Bus health: close the god wake the healthy brain

Now people to take cars go out official business or travel growing opportunities. But by long distance bus doesn't like going on a train and ship that have larger space, can let you make a little for a walk or a view, to eliminate the boring journey with fatigue. So, the long distance bus the space is little, not flow, it is better to achieve health repose with eyes closed the purpose.

Bus repose with eyes closed, must good road conditions, when oneself sit tight when, in the car slowly start, can close your eyes, eliminate all thoughts, calm, relax, imagine the blue sky, the earth, the white clouds, the prairie, imagine all that is good and pleasant things. Live for a moment and net open eyes, will feel whole body, comfortable and clear-headed, relaxed and happy, also can eliminate the boring journey with fatigue.

But, repose with eyes closed by pay attention to the security, the turbulence in the road surface or circle highway, unfavorable averting his eyes. For a long time of passive concussion and shaking, some brain blood vessels may be strong convulsion and contraction, light person produce dizziness, headache, nausea, tinnitus and discomfort, the person that weigh serious dizziness and vomiting.

Bus can close the orthodoxy, time for people and decide, you want to long, long, want to short is short, the main is calm and relaxed, so as to resolve both bus boring, and can get the timely to recover. (hong mei)