Autumn food was found to health benefit

        The water is a traditional Chinese food, in some southern restaurant in restaurants, common have mainly in the water or as the auxiliary seasonal vegetables. Many of the old custom in our country, the cantonese family up to date "worship moonlight". During a full moon festival, altars seasonal good things-cooked the water is little not. And eat every year when laba rice porridge, often cannot leave the water in the southern laba rice porridge, and as a vegetarian fruit products can be can be loved by many people.

        The water rich in nutrition

        Modern research found that the water nutrition is rich, every grams of fresh meat protein OS 3.6 g and 0.5 grams of fat, sugar, 24, and contains Nick acid, lactoflavin, vitamin and calcium, phosphorus, iron DuoZhong nutrients, contains DuoZhong amino acids, were seen as the fruit of health and fall the medicinal food supplements optimal health.

        When the water tender crispy flesh beautiful, have the taste of the food flavor. As a fruit was found raw food, oneself can clear away heat, cultivated antipyretic, in addition to bother thirst; Cooked food can spleen yiqi, illnesses to the body. When mature luscious meat thick, is a kind of high quantity of heat food, nutrition value can be comparable with chestnuts. Autumn, can buy some red raw water, already can quench thirst, and can eliminate fatigue.

        Water consumption is commonly after cooking the food, or when dried take rice into fine grained chop, congee of food.

        The water cure diet

        TCM holds that, was found to GanPing flavour, sex and cool, non-toxic. Remove poison antipyretic, diuresis have the milk, check, the effect of nearly did poison. Compendium of materia medica has recorded, the water can fill the spleen and stomach, strong strands of knee, the healthy strength yiqi, Lin porridge beneficial stomach powder, internal solution. The water is also a modern woman hairdressing reduce weight of the food aid. Red rhombohedrons fat content is very low, as a staple food will fit; Can also lowering remove dry, especially suitable for indigestion, avoiding greasy.

        The water of beef and cook, not only the taste delicious, also is the autumn season supplements, its neuralgia, headaches, joint pain, waist and leg pains disease such as beneficial.

        The water 500 grams, astragalus membranaceus 15 grams, cooking bad to eat, kidney function, help control spermatorrhea and urinary frequency, etc.

        The meat was found 100 grams, add YiMi 30 grams, boil porridge food, the esophagus, stomach cancer prevention and control can be used, such as uterine cancer.

        Often drinkable water rhombohedrons juice, can strengthen the vision.

        The water with meat and lotus seed, yam, QianShi, lotus root, lily, cooking or steam rub powder, can treat chronic enteritis etc.

        With the water, 200 g red jujube 10 grams and peanuts 30 grams, and adding suitable amount of brown sugar, helping digestion, has the spleen and stomach, tomifying qi and the function of blood.

        Fresh rhombohedrons grass stem (to leaf and they) 120 grams, water frying clothing, treat pediatric head sores poison, and may also be solution wine.

        Old Fried carbon deposit sex was found, research into fine, the tone apply place with sesame oil, to HuangShuiChuang front-man.

        Red was found at the end of the dry inquiry, hollow take 10 g, red with your first diarrhea, with rice water could send down, treat diarrhea.

        Fresh rhombohedrons pedicle (linghu handle), put on clean trouble place, daily several times, put to ZhuiYou (youth sex flat warts, multiple common warts).

        The water 10 to 50 grams of powder, sugar is right amount, water frying into paste to eat. Summer has clear heat, in addition to bother quench it, spleen yiqi, solution wine poison effect. Apply to the mouth for drinking cause pain, vexed thirsty, pharynx pain disorder.

        The water is more beneficial stomach Ann, moist skin, hair black role.

        Every because catch a cold, ShouShu so that fever, heat scorching stomach tianjin and cause less thirsty, food, vexed heat loss can stomach injury allowance in the food.

        Need to point out that the water cold sex slippery, unfavorable feed more; Taste cold empty, loose stools diarrhea, kidney Yang deficiencies are unfit to eat. When a raw food was found to pay attention to the parasite. (supplying multinational oems' divisions)