24 solar terms: the beginning of winter

(Gregorian calendar November 7 ~ 8,)

Ice cold water to beginning the beginning in the waters for Shen pheasant

        【 appropriate 】 supplements, raise the Yang Yang, kidney essence

        【 avoid 】 intestinal infectious disease, malaria, YiNao happening, to his own vomit

        The beginning of winter, "made" is built, began to mean; "Winter" ancient prose that is "the end" word, meaning the last season of the year. The folk custom to the beginning of winter as the beginning of winter, in fact, because of the difference of the south and north latitude in our country, the northeast area as early as the early September will enter winter, the Yangtze river basin is going to "light snow" truly reflected before and after, so, the true sense of the winter, not with "the beginning of winter" shall prevail, but with five straight the sun average temperature is below 10 ° as standard.

        Ancient books the syndrome of studying seventy-two set solution "yue:" winter, and also, all things. Collection" Autumn is the sun crops finished, Treasury collection. Visible, the beginning of winter and all things collection, defense cold meaning.

        The beginning of winter is more a moment of Yin, sun be the spirit hidden. After the beginning of winter after, nature sun be the spirit began to grew, Yin qi gradually retreated. At that time, the human body with the transformation of the sun be the spirit and nature hidden in inside, health should let it be closed the hidden rules, to raise Yang, Tibetan Yang, kidney essence hidden, save your strength, to spring for the vigour of preparation.