Don't put the flask soya-bean milk 4 hours

China's traditional Chinese medicine reported

        Many of the families are DouJiangJi use homemade soya-bean milk, every morning drink a cup of soybean milk, health benefits and convenience. Many workers like many grind some soybean milk, will drink to remain soya-bean milk fill up big keep-warm glass, back to the office as a daily drink a day for drinking. For the traditional medicine hospital, foshan city, guangdong province, is not ill center zhang years the attending nutritionists think, an office worker bring soya-bean milk, had better be in 4 hours after drinking, otherwise, soya-bean milk is very easy to metamorphism, drink with the impact on health.

        Zhang years said, rich in plant soya-bean milk protein, nutrition is rich, but also easy to cause bacteria breeding, it is the best drink grinding soybean milk is room temperature should be in two hours after drinking. If in the flask, soya-bean milk temperature cooling slow down, in the 50 ~ 60 degrees Celsius, the temperature to become the best bacteria culture, a large number of bacterial breed has not apparent corruption, light with the taste can not recognize, easy to drink bad belly. In addition, if not of the stainless steel container, temperature-keeping soya-bean milk to some of the ingredients, such as Angle can be dissolved keep-warm glass tank issues for the inner surface of scale, often drink adverse to the body.

        Soya-bean milk for contains rich soybean isoflavone, can delay the ageing, menopausal symptoms, by many menopausal women as necessary drinks per day. In fact, soya-bean milk is good, but not everyone is suitable for drinking, soya-bean milk have had a high purine and oxalic acid, high uric acid or urinary tract stone patients do not for mass to drink. Traditional Chinese medicine thinks, soya-bean milk sex slants cold, if the spleen and stomach itself weak, easy to diarrhea, wan frowsty, bilge angry people unsuited also often drink soy milk. (XuanYing yan)