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Chinese health 中医保健 >>
Nutritional therapy side 食疗
2011年11月08日
Traditional Chinese medicine health: early winter signings peanuts, 5 efficacy
People net
Nowadays DongChu talked into the season, the weather turns cold, is prone to disease, the early winter signings eat what good? Traditional Chinese medicine against you early winter signings peanuts 5 big effect!
Warm stomach
Compendium of materia medica said: "peanuts yue spleen and stomach runfei phlegm, nourishing fill gas and qing pharynx itching." Deal with higher risk of stomach after frost's descent, consciously choose to some warm stomach food, such as peanuts, pumpkins, sweet potatoes, carrots, broccoli, etc, it can achieve the purpose of warm nourishes the stomach.
Check itchy skin
Winter is itchy skin high rates of season. Traditional Chinese medicine thinks, winter itchy skin are largely due to the dry climate cause. Patients with the disease can be used to keep blood dryness method for treatment. Such as peanut eyebrow bean pot pig feet of raise blood efficacy is pretty good.
Lower cholesterol
Take a taste of gansu and flat, but the spleen and stomach, embellish lung phlegm, yiqi hemostatic, used in the spleen deficiency of weight, food less fatigue, dry cough little phlegmy, postpartum concern about not wait for disease. Professor li said that some of the fat in peanuts can make liver inside cholesterol into bile acid, promote excretion, so as to reduce blood cholesterol, to prevent sclerosis of arterial congee appearance.
consenescence
High content of protein and peanut amino acid which can improve the memory, delay senescence. It contains VE can delay the organization aging, and enhance the liver detoxify.
Hematopoiesis function is strong
Peanuts bleeding and ascension has platelet function and peanuts red effect than peanuts itself is times, so eating peanuts had better even red a piece of food.
Therefore, early winter season supplements, peanuts efficacy, early winter signings peanuts 5 big effect. Early winter signings eat? The most beneficial peanuts!