Every day the four kinds of disease touch ears

Phoenix nets

        The ear for the auditory organs. Chinese medicine theory is that kidney begin to understand in the ear, so of the auditory function and the essence of kidney enrages ups and downs that there is a close relationship between, kidney essence is enough, pulp must keep the sea, the normal function of the auditory. Know? Every day the ear can touch four kinds of disease.

        cold

        With his thumb and forefinger oppression of relative auricle directe anatomical, key press in the nose, nose, and throat and corresponding acupuncture point, and asked for a press a loose, moderate force even, have certain pain, each part do 10 to 30 times, ears continue 4 to 7 days for one period of treatment. With the head of the blunt or small stick or match sticks, in the face of a mirror, according to the points of the map on the touch of nasal pressure the pinna, tapering, colds, pillow caves to tolerated for degrees, the other with thumb massage law. Has the very good prevent colds role, especially for those old friends.

        insomnia

        With his thumb and forefinger relative, the pressure on three feet of auricle nest, and directe anatomical, to the place such as to after directe anatomical ditch, key press god door, dizzy point, brain point, insomnia points, each part rubbing with 10 to 30 times per day, 2 ~ 4 times, especially in the most important before sleep, ears continue 4 to 7 days for one period of treatment. Or with the matches instead of massage technique. This method to improve sleep have significant effects, particularly significant effect on at bedtime, often in rubbing with in fall into sleep.

        obesity

        With his thumb and forefinger intersection, on the pressure in the three feet on the pinna nest, ear a boat, screen cut between trace, the place such as directe anatomical, key press constipation point, e., endocrine, hunger point, adrenal points. Asked for a press a loose, and moderate, even. Each site rubbing with 10 ~ 35 times, the daily for 3 to 5 times, especially after the meal before meals, give priority to. Ears alternant, four to seven days for one period of treatment. Also can to the mirror with the matches press, press the strength to can stand for degrees.

        dysmenorrhea

        With the thumb and index fingers intersection, on the pressure on three feet of auricle nest, and to the back of the lateral lobes directe anatomical, the place such as, key press the uterus, ovaries, and corresponding perineal points. Even moderate force requirements, each part 20 to 40 times rubbing with, the daily for 3 to 5 times, especially in the pain is the best, alternating ears.

        Protective ear tip

        1. To avoid too noisy place, such as song hall, discos.

        2. In high noise under the environment of the work, must wear appropriate protective ear cover and earplugs.

        3. Ears inflammation or tinnitus, want to see a doctor immediately.

        4. Use headphones listening to CD, MD, MP3 don't turn down the volume too high.

        5. Wax is a kind of natural protection secretion of the plane, do not need special cleaning, cleaning the pinna and can be as long as every day. Do not think that cotton swabs is a better clean ear tool, in fact this will only will most wax push more membranes, form embedded plug, and cotton ball may also left behind in the ear inside.

        6. Shampoo or when showering, usable cotton ball and plug ears, prevent sewage into the ear canal.

        7, wear ear hole to prevent inflammation