Self massage prevention and cure prostate disease

China's traditional Chinese medicine reported

        Forty or fifty years old to men, prostate will happen degenerative diseases, its significant signs that is micturition obstacles, such as urinary frequency, urgency, urine flow fine, develop gradually to urinate, flawed urine drop wait for a symptom, physical and mental health, couples to quality of life a serious negative impact.

        Older male easy to suffer from prostatitis, the prostate gland proliferation, prostate cancer and prostate disease. Through the self massage, can prevent and reduce prostate disease. Specific methods are as follows:

        Massage perineal: (1) the supine, two legs are apart, left and right leg bowing to the knees; (2) two fingers bend, empty palm, finger tip in perineal site by; (3) fingertips, palm has about 100 times and will be safe.

        Mention anus: take Yang appearance, do mention anus, inspiratory, carry anus, and do accept stomach about 100 times.

        Air-entraining: supine, two leg unbend, his hands lie flat. The range of the first to DanTian, then used thoughts from DanTian air-entraining to perineal, at the same time, with female contraction, generally do more than ten times, can be a hot feeling safe.

        Then empress: clean the anus and rectum is feasible under section massage treatment. Patients who take chest knee lie or side-lying position, doctors use forefinger shun the anus in rectum wall touch before prostate, press from extroversion descend to the order of the regular gently press the prostate, and instructing patients to make mention anus motion, make the prostatic secretion eduction urethral opening, and immediately urinate.

        Generally speaking, massage after a month, symptoms improved, after 3 months, urine drop disappear, urine rheological thick, smooth micturition, basic returned to normal. Started three times daily can massage, after half year to two times. But massage is not cure-all for prostatitis, the prostate gland proliferation, disease or the hospital specialized subject to treatment.