Sweet potato cancer but do not feed more

PengYongJiang zhengzhou university second affiliated hospital

China's traditional Chinese medicine reported

        Sweet potato is a cheap tasty, rich nutrition, food and medicine of most longevity and health food, be some medical experts known as "cancer star". Sweet potato contains rich cellulose, carotene, vitamin A, vitamin B and vitamin C, vitamin E and potassium, calcium, iron, copper and other mineral elements, can effectively prevent constipation, reduce the occurrence of colon cancer, but also has lose weight, and strong and handsome, cancer and so on many kinds of function.

        Although the sweet potato is "cancer star", many benefits, but this kind of good things do not eat too much, excessive edible sweet potato not only lose health care effect, even can damage people's health. The sweet potato enzymes and crude fiber in the intestines and stomach can be produced in large amounts of carbon dioxide, can make the person abdominal distension, hiccups, break wind, the serious influence people's digest function, and sweet potato high sugar content, eat more can produce the large amount of stomach acid, cause abdominal distension, heartburn, pantothenic acid, stomachache.

        Sweet potato not only cannot eat more, and not everyone can eat. Shortness of breath fatigue, god, thirsty constipated less tired food, eating sweet potatoes, and peptic ulcer disease patients, should not be edible. Because the sweet potato will stimulate gastrointestinal mucous membrane, make the stomach produces a large stomach acid, thus aggravating ulcer disease attack. And the sweet potato enzymes and crude fiber in the intestines and stomach can generate a lot of carbon dioxide gas, can make gastric aspirate pressure increases, serious still can make the mucosa ulcer ruptured vessel hemorrhage.

        In addition, eat sweet potato still must pare off the sweet potatoes, because sweet potato skins contains alkali more, eating too much can cause gastrointestinal discomfort. Brown or black brown spots of sweet potato skin are more cannot eat, because this kind of sweet potatoes have been infected with the bacteria spots, such sweet potato skins toxic, entering the human body will damage the liver, and causes the poisoning. Poisoning light person can appear the stomach, nausea, vomiting, diarrhea, decreased appetite, and the lack of symptoms, serious can lead to headaches, high fever, asthma, convulsions, vomiting blood, coma and even death.

        Sweet potato is a very good anticancer, but want right amount timely to play the best effect of eating.