Should not be fasting food to eat

China's traditional Chinese medicine reported

        Persimmon, tomatoes contained more pectin, tannic acid, the above material and stomach acid produces chemical reaction generated dissolves hard aerogel tile, easy to form the stomach stone.

        Cold drinks hollow state of frozen food boozing, stimulates the gastrointestinal happen contracture, and the time will lead to a variety of enzymatic reaction disorders, trigger gastrointestinal diseases. In the female menstrual period still can make menstrual occur disorder.

        Banana banana contains more magnesium, hollow to eat bananas will make human body of magnesium lifts and destroys human blood calcium magnesium in the balance, cardiovascular produce inhibition, is not conducive to health.

        Hawthorn, orange hawthorn and orange contains a lot of organic acid, oleanolic acid, hawthorn, folic acid, hollow edible, will make the stomach acid soared, cause undesirable stimulation of gastric mucosa, make stomach full bilge, gas, vomit acid water.

        Milk, soya-bean milk this two kinds of food contains a large amount of protein, hollow drinking, protein will be "forced" into heat energy consume, not a norishing effect. The right to drink with snacks, bunches of method is with the flour food with food, or after dinner two hours, all can be drunk before sleeping.

        Sugar sugar is a vulnerable digestion and absorption of food, hollow plenty to eat sugar, human body inside short time cannot produce enough insulin to maintain the normal blood sugar, blood sugar lifts easy to cause the eye disease. And sugar are acidic food, fasting sugar also undermine the soda acid in the balance and the balance of microorganisms, adverse to health.

        Yogurt hollow drink yogurt, yogurt health care function abate, and two hours after the meal or drunk before sleeping, both nourishing health, promote digest function, and purge role.

        Sweet potato sweet potato contains tannic acid and colloid, stimulates the secretion of stomach acid more, cause heartburn and discomfort. (family)