Angry is good to eat more food qi

China's traditional Chinese medicine reported

        Traditional Chinese medicine will be easy to get angry called "good anger", should belong to the category of the disease. Chinese medicine theory is that good anger with the main liver, stomach and qi stagnation, mainly for suffered inflammation, spleen by the liver, three syndrome.

        Biaoben huanji symptoms and frequently sigh, chest threat to bilge painful or string of pain, etc. And the cause of biaoben huanji disease is more depressed, spiritual stimulation or because mental trauma caused by history.

        Countermeasures: first to through the spirit of preserve one's health to adjust the mind and gentle disposition method, and in the light of the cause of the dredge method to treatment. Food can eat more ShuGan qi has effect of the food, such as celery, PengHao, tomato, carrot, orange, grapefruit, citrus, citron, aromatherapy, etc.

        The symptoms suffered inflammation for insomnia, red eyes and mouth sore bitter thirsty, etc. Causes for more diseases with long yu, or excessive drinking and smoking, or with spicy food Kennedy fat content is the result of.

        Countermeasures: in addition to limit alcohol should give up smoking, diet Kennedy fat spicy food outside, want right amount to eat more clear liver venting hot food, such as balsam pear, sowthistle, tomatoes, beans, LuDouYa, yellow bean sprouts, celery, cabbage, the cabbages were, JinZhenCai, rape, towel gourd, plum, childhood, hawthorn, and orange.

        By the spleen deficiency symptoms for liver body tired fatigue, eat less bloating, stalking, pain and two thin shit takes place, etc. Cause is of temper is weak, the coastal pain too quickly, affect the operation of the spleen function is the result of.

        Countermeasures: to give priority to the spleen qi, food should eat more some enriching qi efficacy of food, such as lentils, Chinese sorghum, YiMi, buckwheat, chestnuts, lotus seed, euryale seed, yam, big jujube, carrot, the cabbages were, pumpkin, orange, orange food. (jia Ting)