Winter signings careful 4 erroneous zone

China's traditional Chinese medicine reported

        Although it is a winter signings of traditional Chinese medicine health care a feature, but not everyone needs. Winter in benefit, avoid by all means is walked into the "food" of the error.

        Error: regional regardless of "excessive compensation"

        Winter's northwest, northeast cold weather, supplements appropriate big temperature of the hot taste, such as mutton, dog meat, venison, supplements such as ginseng wine, in CanRong wine, for strong body, warm help Yang does work. And areas south of the Yangtze river is already winter yet, but in the northern region of temperature was gentle, supplements appropriate delicate and GanWen lingering flavor, such as chicken, duck, goose to wait.

        The people of the area south of the Yangtze river if eating mutton, dog meat, venison and easy to hot hot, occurrence pharynx pain, KouChuang, bleeding from the nose and other symptoms. Less rainfall and partial dry climate of the zone, is also less with for beautiful, should with dry embellish of sitting like lily, product, lotus, differences pears and so on fruit and vegetable is advisable.

        Myth: young and old not bian "pretty repair"

        The old physiological function decline, mostly frail, so appropriate amount "food" can strengthen the immune system, which is beneficial to the health. However, children physiological function of strong, the normal development of the healthy children, has not been well or ill children, unfavorable "food", especially for some GanWen, tepid things, such as mutton, dog meat, venison, and the sparrow meat, eggs, etc. The sparrow, is fit only for adults, children even weak constitution, also should eat less diet or, conversely wasteful. So, teenagers (including children), because the body is in growth stage, we should pay attention to diet, adjust the supplement, should not be commonly with drugs signings.

        Myth: dialectical not clear "random repair"

        For the winter "food" can more accurately the desired effect, and should be according to the different physical and the attributes of the food was on syndrome differentiation and up, according to the traditional Chinese medicine food sexual flavour, can be divided into flat, rubbing up and cleaning up, and the like. The so-called flat food is help maintain for health and life must the food; Food can help the fire rubbing warming, improve the chills afraid of the cold symptoms, thus to improve their health, such as the health of the internal Yin deficiency, eating is aggravating Yang hot a fire, appear dry throat, tooth pain, gums bleeding, constipation symptoms. Clear up food slants cool can functions, such as Yang partial cold physique, feed more instead make body cold, worse, thus presents diarrhea, abdominal pain and sickness.

        Therefore, even if the body virtual, also cannot blind "random repair", the body empty many kinds, every kind of deficiency syndrome, are targeted for party, tonic and food, medicine card not, not only invalid useless, but have side effects.

        Myth: no virtual blind "beg for"

        Nowadays, because the media widely spread, in the advertisement all kinds of "tonic" magical, efficacy of propaganda effect often exaggerate, people ask for based on heart, there are many no "virtual" for the patch. Its kind in the world-" heal sick, sick care "tonic. Through the ages, of the "virtual is fill the" law, a tonic for the ZhaoZai, everywhere. Such as ginseng, Chinese appellation big fill vigor, better god educational, profit lung spleen, is the best of tonic. If encounter heart failure, shock, bleeding, frail, impotence, and symptoms, ginseng does work like a charm effect. However, if does not fill to symptomatic, light is unwell, heavy then deadly. (WangFaWei)