Cold stimulation easy aggravating cervical vertebra disease

Our reporter XiaoFeng correspondent SunYueXia wang hua clothing

China's traditional Chinese medicine reported

        In winter, the weather turns cold, for cervical spondylosis clinic of people also will increase. In fact, in recent years the rise in incidence rates, and presents the cervical spondylosis patients DiLingHua two characteristics. Before the disease is seen as a gien, but with the popularization of the computer, plus reading, writing posture not correct, more and more young people joined the ranks of the cervical spondylosis crowd. But the affected by the weather, encounter cold catch cold catch cold will be worse. As a kind of common disease, how should people know cervical vertebra disease? How to prevent and control? With these questions, the reporter of heilongjiang province clinics for Chinese leader, the subject of heilongjiang university of Chinese medicine hospital affiliated second dean, professor ZhangXiaoFeng bone specialist for an exclusive interview.

        Long-term working at his desk is prone to cervical vertebra disease

        Professor ZhangXiaoFeng said, cervical vertebra disease is caused by the body's the cervical intervertebral disc degeneration gradually occur, cervical vertebral bone hyperplasia, cervical vertebra normal physiology curve changes caused by a group of comprehensive symptoms. The pathogenesis of cervical spondylosis a variety of reasons, but the age factor, chronic strain, trauma, laryngopharyngeal inflammation, metabolic factors, in the pathogenesis of cervical spondylosis plays an important role in the process. Therefore, the old, long-term working at his desk and have the bad living habits, such as long time to play mahjong, poker, watch TV, etc the crowd, the most vulnerable to cervical spondylosis obsession.

        So, how ordinary people by judge oneself was suffering from cervical vertebra disease symptoms? ZhangXiaoFeng professor noted that, cervical vertebra disease is the main symptom of neck shoulder pain, radiation to the head and upper limbs, a few vertigo, falls, or fever, sweating abnormal side face. Specifically, patients have the neck stiffen, stiff, pain, neck, shoulder department campaign is limited, muscle become hard and heavy upper limbs weakness, numbness, body skin feel fingers in his hand, as things sometimes not consciously show such as falling; Some people appear lower limb stiff, don't seem to listen to command, or lower limb soft, like walking on the cotton; Some people even have a headache, dizziness, ision loss, tinnitus, nausea and unusually feels; More minority appear out of control, urine sexual dysfunction, and even limbs, etc.

        Cold stimulation easy aggravating cervical vertebra disease

        ZhangXiaoFeng introduced professor said, TCM believes that, neck, shoulder, arm pain much more to belong to certificate, usually considered trauma, wind chill ShiXie hit, with, meridian qi couldn't be caused by, and dizziness, dizzy, tinnitus, sputum and turbidity and GanFeng, empty caustic relevant. From the perspective of western medicine, because the neck muscles are mostly exposed and vulnerable to cold cold stimulation, make local muscle contraction protective, leading to increased tension neck, make easily neck power imbalances, neck muscles tense convulsion; And then oppressive nerve, blood vessels, the neck pain is unwell. Such as the original neck has been under the condition of the lesion is more likely to cause cervical vertebra disease.

        Daily elaborate maintenance neck

        Cervical spondylosis patients in the daily life, what should you pay attention to? ZhangXiaoFeng professor emphasizes: first of all, bed is not too soft, should choose good air permeability, soft and elastic mattess, or fire resistance, MuBanChuang, etc. Second, the pillow wants discretion appropriate, soft hard moderate, resilient and warmth, pillow core had better choose feathers. As for normal person, the altitude of the pillow and soft hardness and everyone fat thin shoulder, the size, the length of the neck, with comfortable for degrees, no unified standard. Generally speaking, a single pillow with more than his shoulders wide 15 centimeters advisable. Third, to keep the correct position, supine and right down a sleeping posture for good, such natural unbend slightly bent or limbs, muscles relax, help to eliminate fatigue. Fourth, can proper exposure to the sun, can alleviate the symptoms, strengthen physical endowment, promote the function recovery.

        At the same time, because of the particularity of cervical spondylosis patients disease, in the daily diet should grasp the following principles: one is the reasonable collocation, the deputy, thickness, do rare collocation of comprehensive nutrition can meet the needs of the human body, promote the patient's recovery and maintain the normal human needs. The remedy is to eat, because of cervical spondylosis vertebral hyperplasia is, bone degradation due to osteoporosis, so should be rich in cervical spondylosis patients calcium, protein, vitamin B clan, vitamin C and vitamin E diet. Three is eating regularly, don't eat and drink too much.

        "Cervical spondylosis reason of disease of complex, so to prevent from daily habits start." ZhangXiaoFeng professors warn as follows, to correct in the life of a bad posture, prevent chronic injury. 2 should keep acute head, neck, shoulder injury, head and neck injuries, and touch down and servants and wounded by waved and stripes are easy to occur and around cervical spine injury of soft, directly or indirectly cause cervical spondylosis, reason should be actively prevention. For example, take the fast traffic tool to protect yourself, don't sleep in the car, avoid cervical spine injury. Third, we need to pay attention to the neck to keep warm, cold stimulation can make by the neck muscles vasospasm, aggravated neck pain two. Finally, once appear the symptom such as neck pain, to early diagnosis and early treatment, lest delay's condition.