Oral health care act

China's traditional Chinese medicine reported

        Knock at first tooth method to calm yourself down, take the closed, and then, under tooth tapped, first knock at the 20 ~ 30 on both sides of the great times, then knock tooth 20 ~ 30 times. Often do this work, can make strong teeth, prevention and cure all kinds of dental, promote the function of the digestive system.

        First is the tip of the tongue Haifa stir in within the upper lip, incisors, tongue down to stir the zhuang gums turn seven to 10 circle; Again to stir the right turn seven to 10 circle; And then suck face 10 to 20 times, promote the secretion of saliva, again will you in mouth saliva more than 10 times, divide second swallow.

        Drum and keep method to grind teeth, the mouth as including content, with two cheeks and tongue do gargle action, and 30 times. Rinse your mouth, the mouth is to have more saliva. And when the saliva mouth, then points three times swallowed slowly.

        Stir barrages and drum and the purpose of the method is to make the mouth is to have more saliva. Physiological studies have proved that saliva with detoxification immune to help digestion function. The ancients attach great importance to the role of saliva, so take word meaning "the tongue of water" to "live" word, is very interesting.

        General first knock at tooth method, to do the stir Haifa, on after meals do, the morning and evening to two times. (ChenChen)