Massage and hot compress conjunctival relaxation disease prevention and control

China's traditional Chinese medicine reported

        People often can appear to old age of conjunctiva relaxation disease, the disease more see tears overflow, foreign body sensation or dry, serious will be accompanied by tingling, burn, etc. For the lighter conjunctival relaxation disease, can use local massage and hot compress method for health care and treatment.

        Rub the eye point: the acupuncture point on both sides of the bridge of the nose in the eye, is apart from the canthus of about half a centimeter. With both hands whorled surface of the thumb in the eye in the nest, press the nose a root, take after extrusion, fluctuation extrusion for a clap a, continuous do four eight pat.

        Knead four white hole: four white holes in the eye socket central inferior to dent below. Hands on with the index finger, press the surface does not want too big, a press a pine for a beat, continuous do four eight pat.

        Knead temporal: temporal outer canthus and MeiShao between about a inches back, his hands of the thumb in the temple in the whorled surface, a press a pine for a beat, continuous do four eight pat.

        Heat: the concrete method is: first use hot water will be baptized hot towel, to the temperature fell to the skin tolerated, will damp and hot towel apply the eyes. Again for about 15 minutes, 3 times a day. (AiHua)