Don't forget to meet the new heart

ChenFuXin yunnan Dali prefecture second people's hospital

China's traditional Chinese medicine reported

        The annual Spring Festival will come, how to improve the quality of life festival, the more meaningful Spring Festival, the most important thing is to learn psychological adjustment, to live in a relaxed, cheerful Spring Festival is fundamental.

        Family relations to adapt

        "On every festive day". Spring Festival, the family have dinner together, very harmonious. Of course, there are some other students, school be stuck in the work away from children, the lovers, can not reunion together, these are the festive atmosphere to the festival added a psychological thoughts of love. Therefore, the relevant medical experts remind people, during the holiday season to phone home, please send a E-mail, send a picture, although these are some small problems in life, but it can reduce the family misses, alleviate psychological pressure.

        Friends and relatives mo grudge

        During the Spring Festival, old friends, old classmates old comrades-in-arms party, everyone together words old friendship, draw life blueprint, originally is a very happy matter. But many new content in life but become friends resistance. Their spouse or unemployment caused by inferiority, child didn't pass the college entrance examination caused by the guilty, retired from whom the loss and so on, they will in the friends that you are inferior in, cause some special fear in old school, old friends and old comrades-in-arms in front shameful. To this, the doctor remind people, to adjust their psychological, everyone has his own life-style, want to be good at comparing ourselves with others, a happy life is good.

        Physical and mental state to take care of yourself

        "The spirit is willing, but the flesh is" during the Spring Festival experience appear more specific. There are many with chronic patients because of the condition and in the life of the taboo to or not to relatives and friends visit home. Newspaper from TV to see people happily in a variety of ways the feast, think about their drug company all day, for health concerns, state of mind is very bad. To this, the relevant medical experts remind people, quality of life, depend on their mood adjustment, the most important thing is to take care your body, during the holiday season take medicine on time as directed by a physician to life taboo, not because of the feast of life disrupted rule, take care of the body is fundamental.

        Dinner party work should be modest

        Some people take the feast called "the public relations section", during the Spring Festival of many social parties, public relations plan more, much of which is take the utility of the background. In these things always want to operate the hidden purpose can satisfied, but things are often not satisfactory, and the Spring Festival became full of psychological pressure. To this, the relevant medical experts remind people, during the feast with care enough is enough, consider oneself social parties work at the same time, to give people the proper amount of rest time.

        Entertainment happy mo excessive

        Entertainment always have a degree, important is he to others can, physical and mental relaxation is time. But many people in the Spring Festival is ignored the degrees, no control to eat, sleep, play, even all night, in a few days down exhausted, the feast days down, departures were black, not to work harder. To this, medical experts remind people, entertainment happy to regularly, in a word, happy is degrees.