Often eat kelp health in bloom

PengYongJiang zhengzhou university second affiliated hospital

China's traditional Chinese medicine reported

        Kelp unique flavor, tonal chic, contain very high nutritional value, is called "sea vegetables", "longevity food", "containing iodine champions" and so on, is prolong life of supplements, eat kelp, on our health is good.

        Kelp has the very good cancer-fighting properties. In recent years, medical research is proving that cancer patient's blood on more acidic, and blood tend to acid is a sign of cancer, and kelp has the "king of the alkaline food" the laudatory name, if eat kelp, can effectively prevent the blood acidic, which succeeded in preventing cancer.

        Often eat kelp can prevent high blood pressure. Kelp contains of kelp polysaccharide, can effectively reduce the human body of blood cholesterol, triglyceride levels. At the same time, laminarin also has the function of dropping blood, can prevent intravascular thrombosis. In addition, kelp also rich in cellulose, can and the body of bile acid with eduction body outside, so as to reduce cholesterol synthesis, effectively prevent arteriosclerosis. In recent years, the medical experts also found that lack calcium is an important reason of hypertension, and kelp are rich in calcium to pledge, to control high blood pressure is greatly.

        Often eat kelp can still in the treatment of diabetes. Because of seaweed are rich in active peptides, its function and insulin similar, for people with diabetes have a good treatment and care function. People with diabetes edible kelp after, to slow the gastric emptying and through the small intestine time, so as to reduce hungry feeling, also can absorb from many kinds of amino acids and mineral, can help people with diabetes control diet, be helpful for control blood sugar levels.

        In addition, kelp can stimulate the bowel movement, have promote the role of defecate, can treat constipation; Kelp contains high mannitol, has the good diuresis function, to kidney disease and a good diet therapy function; At the same time, kelp and salon, warm, such as effectiveness.