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Chinese health 中医保健 >>
Family health medicine 家庭
2012年01月16日
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大 中 小
Sugar friends good foot the cold winter
China's traditional Chinese medicine reported
Winter is easy to aggravated diabetes complications and of the multiple season, so patients with diabetes should do well in terms of health care, to prevent the emergence of various complications. In order to control the foot infection, sugar the friends in the cold winter best for double old padded boots.
People with diabetes have more of the foot blood circulation barrier, the nutrient obstacle and local feel dull. Foot skin damage or ZuXuan infection, all can develop into prolonged fuyu chronic ulcer, and even developed into difficult to control severe infection or gangrene, some forced to amputation, some infection spread to the whole body cause life-threatening sepsis. The data makes clear: 70% of amputation happened in diabetes patients, average every 30 seconds to someone for diabetes and lost a leg. Many people with diabetes foot, legs gradually canker, shocking, but many patients at high risk doesn't know but even their way to "amputation" push.
So patients with diabetes should wear comfortable padded boots, often change socks, keep the feet clean, dry. With 45 ℃ every night about hot blisters wash feet for 10 minutes, will help to keep warm and improve thermal local blood circulation. At the same time to prevent injuries, active therapy ZuXuan, avoid to use the hand tore feet skin and wipe the itching toes to protect skin from damage cause fester sex bacteria infections, and good control of blood sugar.
Daily massage and anointed with oil son
Diabetics must keep firmly in mind, don't use them to chicken for corn and continue; Don't in public bathrooms trim; Don't leave the heat source such as too close to the space heater; Do not use warm feet pot; Do not use electric blanket. These are all will accelerate promote diabetes foot occurrence, development of risk factors, because once the wound is very easy to decay.
Patients with diabetes was because the nerve damage makes sweat is secreted decrease, make sufficient ministry dry skin, laceration, even lead to infection, now winter has come, patients with diabetes should be even more use daily skin care cream or cream keep foot skin moist, and appropriate massage foot. In the paint must not will care cream (frost) besmear is on toes or ulcer wound.
Eyes on the feet and infection
High-risk groups should be closely at your feet every day "to nip in the bud," so that it can ensure that diabetes foot happens early was "kill". Diabetes patients should cultivate good habits, do his own feet check daily, key check toes, between toes and foot deformity place. The content of the examination are: all kinds of injury, bruises, blister; The skin is dry, chaps; Corn and continue; The skin temperature, color; Nail abnormalities; Swelling, ulcers, infection; Fungus infection, etc.
Wash the feet of water don't overheat
Cleaning foot with warm water (no more than 45 ℃), do not use hot water very hot feet, also don't use harsh soaps; Soak the foot of time not more than 5 ~ 10 minutes; After the wash feet with a soft towel gently dry skin, don't forcibly knead, keep skin between your toes to clean and dry.
The early symptoms to remember
Early symptoms of diabetes foot have: the foot skin hair is cool, calf cramps, appear the pain at night, resting, pain, prolapse of pain, pain videotapes aggravating; Foot sweat abnormal secretion, dry skin; Color of skin pale or purple; Foot feel abnormalities, such as pain, numbness, afraid of the cold or burning, stinging, etc.; Feel slow, even normal feeling to disappear, for cuts, burns and bruising, torn, blister, no feeling; Appear when the wound for refractory. (LiuZiHan)