Soak the foot to proper methods

WangHaiTing shandong university of Chinese medicine

China's traditional Chinese medicine reported

        52 years old Lao li suffers from high blood pressure has more than 10 years, has been used in drug control very stable, but the latest bubble foot experience, but let his blood pressure appear again soared. To the hospital, the doctor introduction to just know, it is his own use "mugwort + red flower" prescription bubble foot volatility in blood pressure.

        As the saying goes, "old people want to live a long life, first foot cooler hot eight full". The feet of the human body is "the second heart", winter lots of elderly people like feet before bedtime. Medical experts, old people in the bubble foot at the same time, if can add some traditional Chinese medicine in hot water, for some old age for a chronic disease, can play the body get twice the result with half the health care function. But from the Angle of traditional Chinese medicine, use of Chinese medicine to soak the foot is not one thousand people a party, also must be the disease.

        In addition, the old bubble foot except when abused drugs outside, still should pay attention to the following:

        1. The old soak the foot had better choose deep, large area at the bottom of the wooden barrel, this can make feet comfortable place to go in, and water can have been soaked to the calf. To pay attention, must not use metal basin and plastic basin, otherwise the solution of the effective components will be part of the loss.

        2. Soak the foot of water in 40 degrees Celsius to keep water temperature is appropriate, and always add hot water.

        3. Foot skin is damaged (skin dry Cun broken except) to suspend when traditional Chinese medicine to soak the foot.

        4. The after meal half an hour is unfavorable to soak the foot, otherwise, it will affect the stomach supply of blood, in the long run can cause the old malnutrition.

        5. Soak the foot time cannot too long, most half an hour, otherwise the local blood circulation feet long time too fast, can cause other parts of the body relative ischemia, may make the old lack for cerebral blood to faint.

        6. Soak the foot can not sleep at once. Taking the advantage of the feet fever rubbing the soles of the feet, timely wear socks to keep warm, for the whole body heat slowly reduced sleep the best effect.

        7. Chinese medicine to soak the foot can only has auxiliary treatment role, old friends don't regard it as a way to cure disease, misdiagnosis.