With soup to send meal, stomach difficult

This blogger: WangFengQi Beijing university of Chinese medicine hospital east

China's traditional Chinese medicine reported

        When having a meal with soup or bubble to eat staple food, not conducive to digestion and absorption of food, still affect the function of spleen and stomach, for children and old people much more influence.

        We all know that "helping" allusion, however, from the Chinese perspective, while have a meal with soup or blister eat staple food, is also a kind of "to be".

        Why do you say that? People have something called "soup PaoFan, chewing not bad," said is if eat when the always use bubble to eat staple food, food is not chew swallow in, is not conducive to digestion and absorption of food, still affect the function of spleen and stomach.

        Traditional Chinese medicine thinks, spleen carry of the Lord, will mean spleen food into nutrition, and then transported to the body of the viscera and. Spleen is like a processing plant, put those through the teeth chewing good semi-finished products processed into finished products. If now the raw materials of incomplete or a rough product, for example some food has not chew, then in "reprocessing" process, the imperfection of the finished product made nature also not qualified. What is more, also can increase the loss of the machine, and so is something wrong with the spleen.

        Then little children, some parents in a little child like to chew your food to feed him, so to taste is also a kind of damage. Like limbs need not, will slowly become lazy. Eat soup bubble of food is even worse. Because of the child's taste itself development still is not perfect, if food is not fully chewed swallow in, affect not only taste of nutrients to digest absorb, also go against child of the development of the function of spleen and stomach.

        Here, someone will ask, water PaoFan porridge with different? Don't drink porridge also hurt a stomach? In fact PaoFan soup and porridge is essentially different. Porridge, the rice is the nutrition melting into the soup, after all that is food juice. But PaoFan is different, and water and rice, it is difficult to put the meal nutrition fully, go against absorb.

        Modern medicine from said, have a meal of the time use bubble to eat, it is easy to let water dilute hydrochloric acid in gastric juice, and cause indigestion. Research found that the food in the mouth of chewing time to grow more, the fine grinding, the more beneficial to the absorption of nutrition. At the same time, certain foods containing the aflatoxin, pahs of carcinogens, also in the saliva of under the action of decomposition of bubble eat is no use well this healthy eating habits.

        So, advise those habits soup PaoFan or to eat and to drink the friend, for health, still had better change habits!

        Many children are thin skin and bones, even eat again much nourishment also fat not up, this one and eat soup PaoFan has the very big relations. As the living conditions of the more and more good, people on the child's indulgence also more and more deep, the food was always to meet kids, and kids want to how to eat have to how to eat, this is not healthy eating habits should be changed.

        We all know, the child is often eat not a love, love cool love hot, this is their physiological phenomenon. Plus the children love to play, the activity is measured and big, and don't know to drink water, so many parents to let the child to drink water, also easy to food bubble to let the children to eat. In order to children's health, or let the child's diet return to a normal way is better, for example in before or after dinner, to prepare their children to some they like to drink soup, both nutrition, and can ease water shortages of the child's body.

        In addition to the child besides, the old man is PaoFan soup of a serious and victims. The old man was old, if even the soup with BC eat in, it's easy to let have already been very weak taste add insult to injury. Because the old various viscera function gradually recession, when to eat soup PaoFan, it is easy to make food has not had time to chew and swallow in, where taste stand so large chunks of food? Nature also will accumulate in the spleen can't digest. For old people, have a meal of the time must be to nibble slow pharynx, like this can promote to the absorption of nutrition of spleen and stomach, can never blindly sent food to soup.