The Spring Festival travel with qiao food prevent carsick

China's traditional Chinese medicine reported

        The Spring Festival to return home for the New Year is a pleasant to, but if go by car happened carsick, can let a person very uncomfortable. Actually, want to pay attention to diet, a lot can reduce or avoid carsick.

        Why should there be carsick

        Carsick, seasick, airsick and because rocking, turbulence, rotation, rate irregular movement the discomfort caused by the reaction collectively referred to as motion sickness. Because the inner ear balance organs "vestibular" excessive movement by the stimulus, influence the nerve center and appear cold sweats, dizziness, nausea, vomiting and so on a series of symptoms. Easy carsick, vestibular organs and rotated to the irregular movement ability to adapt to relatively poor. At the same time, motion sickness cause there are other factors, such as high temperature, high humidity, poor ventilation, noise, bad smell, emotional stress, lack of sleep, excessive fatigue, hunger or feast, weak, etc. Motion sickness actually very common. Some people are born with the carsick, some people is the day after tomorrow in the occasional a carsick after experience is a shield. So the reason are functional carsick, there are also psychological factors.

        With qiao food prevent carsick

Not eat too full

        To avoid carsick, keep spirit is loosened, has a good mood cheerful was key. In addition, before traveling don't hungry belly, also do not have too full, in order to seven minutes full most appropriate. Food should be 1 hour before the bus finish, try to eat something appetizing food, but high fat and Fried food had better not eat, avoid to cause nausea.

        Eat mustard

        Mustard delicious, and many people like to use the pickle table, others like on a journey with a two packs of pickle. Way pickle tastily appetizers, can remove weary journey; Secondly pickle can alleviate go by car dizzy QiMen etc carsick symptoms, and one even will pickle called it "natural carsick better". Compendium of materia medica records: "pickle of temperature, have the effect of resolving phlegm mission lung, can the ShunQi mediastinum." Carsick mainly is the human ear vestibular function obstacle be caused by, and by opening the pickle nine, adjusting the inner ear unbalance state, from the source to prevent carsick. In addition, pickle contains rich vitamin B1, has the role of appease nerve.

        Use opportunely orange

        Before the bus one hour, will fresh orange surface outwards, inward folded in half, and then at the two nostrils, with two fingers squeezed, orange will spray with aromatic flavour of the oil mist, this oil mist can inhibit carsick nausea symptoms. Can breathe more than 10 times, according to this law by bus way also suck at any time to smell.

        Magical function fresh ginger

        Will bright ginger into small plastic bag, the bus at any time in the nose to smell, make its pungent inhaled nose. Ginger can prevent carsick, because it can stimulate the nerve, adjust gastric acid secretion, prevent nausea. Also can stick on the ginger on navel, use wet as the injury fixed.

        Eat some lemon and olives

        In the early stages of the carsick will overproduction of saliva, the saliva will drip into the stomach inside, have the feeling of nausea. Olives and lemon can produce tannins, make a dry mouth. So in nausea when eat some olive or lemon, help to eliminate sick.

        Eat some crackers

        Although soda biscuit can't stop the secretion of saliva, but it arrived after the stomach, and the stomach can absorb too much liquid, also can prevent nausea.

        Drink Coca Cola and fruit juice

        The two drinks can help children ease airsick. Orange juice and the effect of apple juice is better, carbonic acid cola drinks are also effective. Might as well both try and find a more effective to yourself. Children don't advocate drink Coca Cola, but in order to reduce the pain of carsick, temporary to drink less some can too. (WeiYiGong)