Winter dryness hydrating tea

WangYi Chinese medicine academy of sciences hospital gate

China's traditional Chinese medicine reported

        Dry winter, many people also very attention to drink water, can still feel thirsty. So, what to drink water and can go to dry? The author recommend a few hydrating tea drink to everyone.

        The horseshoe tea will water chestnut (differences) 150 grams wash, peel into the light the salt water for 10 minutes take juice. Set aside. Again bubble good green tea into the horseshoe juice drink can be cooked. Once per day. Can nourish dryness, heat resolving phlegm, appetizing food, aperient diuresis. But body virtual diarrhea, afraid of the spleen deficiency cool drink less.

        Turnip tea the white radish, rinse the boil juice slice, tea drinking with honey. But qi appetizers, clear lung hot, qushi expectorant. But often diarrhea, spleen, stomach, used the cold. The unstable blood sugar level not put honey.

        Sydney tea will chop the Sydney, add in rock sugar boiled pear water shashen tea drinking. But in addition to dry runfei, reduce phlegm, promote the secretion, nourish "Yin" clear heat. But the spleen deficiency body cold, diarrhea, used the.

        The last-mentioned, use in the above formula is green tea, a physique cold people can convert oolong tea.