Holiday return body unwell to rub up and three "pool" province expenses for medicine

China's traditional Chinese medicine reported

        After the Spring Festival, and a lot of people are more or less these feelings: inside the worst features nose, why? The weather was cold, return more, carelessly easy congestion, runny nose; In the most tired upper limbs, the most uncomfortable, and holds the steering wheel, hold children, carry gift visits, hold the mouse on the keyboard, the most affected arm! Not only that, hands and feet afraid of the cold, dizzy brain up... Take medicine? An injection? Diet? You don't get nasty! If symptoms are comparatively light, and for your spare time, might as well try to rub up and three with a "pool" word points.

        Blocked a runny nose

        To rub up and the wind pool acupuncture point

        During the Spring Festival, overseas visits reader friend increase gradually, on the one hand, is suffering from cold snap and poured the double test, on the one hand, to experience the "water and soil disaffected" awkward. Many people would think nose uncomfortable, not consciously runny noses, stuffy nose, resistance is poor, strengthen the fatigue appear even the symptoms of a cold. This time you might as well try to rub up and the wind pool acupuncture point.

        Nanjing medicine hospital, acupuncture and massage expert wang liang TCM doctor introduced said, TCM believes that, the wind for Yang evil, the sexual QingYang, most likely to feel the chill of head of the evil, so have health care consciousness of the friends all like during the cold seasons go out put on his hat, withstand cold to the head to invade. The wind pool acupuncture point means easy for the wind and the accumulation of the name wind pool.

        To rub up and the wind pool hole (when a department, under the occipital sternocleidomastoid muscle and trapezius muscle between top dent), will be performing with two thumbs separately according to the hole in the same side pool, and other four refer to attached to side of head, made of light to heavy to rub up and 1 minute. This point, in addition to treatment congestion, runny nose, also indications headache, dizziness, neck pain, strong red eyes, colds, and felt pain wait for disease.

        Upper limbs fatigue unwell

        Click QuChi acupuncture point

        Now transport, lower limb gradually liberation, but is the most affected upper limbs, upper limb acid bilges pain, sometimes lifting all difficulties, at this time you might as well try to rub up and QuChi acupuncture point. Song, is hidden meaning, not easy to be perceived. The pool, represent water to surround close, where rendezvous. QuChi this point, easy to accumulation of the evil dampness.

        Click QuChi acupuncture point (in both the horizontal grain the elbow dent, press the up have acid heavy feeling), has alleviate discomfort and heat upper purging fire role. Each click 1 minute. Note, this hole easily cause abortion, pregnant women are prohibited. QuChi acupuncture point also can treat the elbow pain, eye illness, toothache, high blood pressure, anemia and other symptoms.

        Thumbs and afraid of the cold

        Press YangChi acupuncture point

        Many people adapt to a warm between air conditioning, heating room, but is not adapted for indoor and outdoor temperature, if less exercise at ordinary times, it is easy to go catch cold catch cold, feel and more and more afraid of the cold. How to do? Might as well try to stimulate YangChi acupuncture point. YangChi acupuncture point name means the sun be the spirit of the pool, melhado sun be the spirit, communication not functions.

        YangChi points in the wrist, namely the wrist back horizontal grain, middle finger and ring finger fingers (or wrist back horizontal grain, when refers to the total stretch tendons ruler lateral margin gouges).

        Stimulate the acupuncture point to long time, the force should be slow. Had better be with hands together, first with a hand on the other hand in the middle finger of YangChi hole, then change to come over to use another hand middle finger on the hand of YangChi acupuncture point. In addition to rub up and often the hole, can control "the mouse hand", namely shoulder cubits wrist syndrome. (YangPu HouXiaoYun)