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Chinese health 中医保健 >>
Family health medicine 家庭
2012年02月15日
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大 中 小
Imjin year climate health
China's traditional Chinese medicine reported
According to the" Yellow Emperor's Canon of internal medicine" reckoning, ward and 2012 year cycle from January to late 2013 to late January. The first half of the second half side of the cold, rainy, annual climate with cold, and the gas will sometimes to, earlier than normal solar term change. The understanding of this year and change, can help us arrange life, health care.
It is to the vernal equinox ( before the mid to late 1 to the mid to late 3 ) as the beginning of gas. The main gas is faint sound wood, politeness is the Shaoyang is fire. People susceptible to disease, attention should be paid to early prevention, heat-ching, anti-inflame, eat pear, lotus root, orange, carrot, water chestnut, also can use sugar, cogongrass rhizome, reed rhizome and boiling water.
But before the spring equinox to ( 3 month to 5 months late ) for two gas. The main gas is lesser Yin Jun fire, politeness is the Yang Ming dry gold. Anti cold climate, easy cold cough, do not rush to cut clothes. Cool and dry, eat more fire food, drink plenty of water, much to the outdoor activities.
But to the heat before (5 month to 7 months late ) for three gas. The main gas is Shaoyang is fire, sun is cold water. Chill enveloped, easy because the stagnated heat and cold, appropriate to eat Wen Han and food, such as millet, red beans, barley etc..
The heat to the front ( 7 month to 9 months late ) for four gas. The main gas is too damp soil, politeness is the faint sound wood. Moisture trapped spleen, splenic dominant limb muscle function, pay attention to preventing rheumatism, eat spleen or bitter foods, such as yam, coix etc..
The autumnal equinox to snow before ( 9 month to 11 months late ) for five gas. The main gas is Yang dry gold, politeness is the lesser Yin Jun fire. This is the least comfortable, periods of illness.
Snow and cold front ( mid 11 to late 2013 1 months late ) for six gas. The main gas is the sun cold water, soil is too wet. Cold and wet, windy sand winter, eat warm food supplements, such as beef and mutton. (XingXing )