Protect cartilage drugs to take interval

China's traditional Chinese medicine reported

        Now more and more people are sports fitness, but the sports injury, osteoarthritis, etc, will be to the person's joint damage. Experts remind rely on medicaments to protect the people of cartilage, this medicine can use for a long time, but the best medicine 3 ~ 6 months after 3 months after discontinuation used again.

        The sino-japanese friendship hospital, director of orthopaedic LiZiRong points out, such as the light damage on the quarter, moderate knee arthritis person, can use drug treatment. The most common method is to protect the cartilage oral drug, basically have sulfuric acid and hydrochloric acid cartilage element two types of drugs. These two types of drugs can be used for a long time, generally no side effect and harm. But to be on the safe side, suggested that drug use 3 ~ 6 months after 3 months after stopping drug used again. In addition, intra-articular injections of sodium hyaluronate lubrication joints, protection of cartilage is effective, general once a year, and every time into four or five needles can.

        In addition, experts still reminds, acute inflammation (such as more heavy pain, joint effusion, joint swelling, etc) patients, should be under the guidance of professional doctors take anti-inflammatory painkillers, such drugs whether Chinese medicine, western medicine are in the gastrointestinal tract have exciting, long-term especially more drugs and application in the stomach, duodenal ulcer and the risk of gastritis, should check regularly.

        LiZiRong also point out that most of the benefits of exercise is to increase quadriceps power. Specific means is recumbent, and knee stretchs tight straight, straight legs drive up, still can be in the ankle hang a 1 ~ 2 kg heavy sandbags, every time repeatedly 20 to 50 times leg lift, depending on the individual strength sure, every day 1 ~ 2 times, but also to insist for a long time. And at the same time avoid mountain climbing, fluctuation building, these sports exercise physical strength, but to harm the knee joint. In addition, to avoid a half CunWei repeatedly turn when the knee joint, this is for knee harmful exercise, will damage the patellar cartilage. (YangFengLi)