Quit bad living habits will be awarded to improve physical Yang

This blogger: WuDaZhen

China's traditional Chinese medicine reported

        Change blow air conditioning, eat cold drinks, stay up late, a dose of antibiotics and consumption of the sun be the spirit hurt bad living habits, will improve the health of the rats.

        How to let the people improve Yang? The most important point, that is to change their way of life, in fact Yang the formation of the constitution, the innate factors is only a very small part of, the day after tomorrow is the most critical part of the factors.

        Such as now people have formed the habit of blowing air conditioning, electric fan, of a long time, can use up the body of the sun be the spirit; In addition, often eat some clear heat cold sex food, especially food taken late at night, cold cold food, as time passes can consumption injury body sun be the spirit, make physical gradually become weak up; And a lot of people have the habit of staying up late, in addition to the night shift outside the family, many people often drink beer in the middle of the song, K, Internet, play games, play CARDS, playing mahjong, even all night to play...... These not only greatly consumption habits of the body injury yuan Yang of the gas, but also influence and hindered the sun be the spirit ascending function. Because the medicine view, son (night 1:00 p.m ~) is the gallbladder to fresh hour, the gallbladder to Yang meridians of less, it is the body when the gas of the yuan Yang germination of the moment. At this time to sleep on time, the sun be the spirit to normal, jade, so stay up late is the leading cause of a scourge in rats.

        Then for example, many people in order to keep figure, meat eating little and don't even eat, cause quantity of heat absorb less; Also, many girls are very beautiful, and throughout the year all wearing much, summer in air conditioning room also wear very little, and fear of suntan, not to outdoor activities, don't go in the sun, so the person of the sun be the spirit will not be natural, solvent, formed in rats.

        Many people have a feeling, is a few days after taking antibiotics, will appear certain gastrointestinal discomfort, or pain in the stomach, stomach bloating, or loss of appetite, or diarrhea, etc. We usually say antibiotics have certain stimulation gastrointestinal side effects, the side effects of what??? From the perspective of traditional Chinese medicine, is the sun be the spirit of human body damage. Because antibiotics have the function of the fight bacterium diminish inflammation, all of the nature of extreme, oral after, the most easy injury taste. So, long-term aspirin, abuse antibiotic, the damage to the human body is not only damage liver and kidney function, the most important is to hurt sun be the spirit, lead to the vitality of the overall weakness. So from that perspective, easily don't overdose of antibiotics and don't abuse antibiotic.

        Yang friend, the first thing is to quit bad living habits, take a proper health measures, is it possible to put the sun be the spirit to maintain good, can let the sun be the spirit body should play a warm body, the important role of the guard against diseases.