Deal with tinnitus tips

LianWanYing hospital in henan province

China's traditional Chinese medicine reported

        Tinnitus is common disease of the old people, also is a kind of difficult to cure diseases, often make patients worry, pain unceasingly. Henan province ear, nose and throat doctor liu shines hospital introduced some methods, can help reduce pain tinnitus patients, we might as well try.

        One is the ear, nose and throat outpatient service to make tinnitus consultation. Tinnitus is due to the voice of the normal brain stimulation mistakenly assume that for malignant stimulation, formed by a vicious cycle. Through the tinnitus consulting, make the patient know tinnitus and brought about by the adverse reaction of reason, through the rational cognition tinnitus patients to become a "neutral" stimulation and avoid vicious cycle.

        Two is to match an MP3, choose something you like, more soothing music to listen to, the daily listen to 3 times, each time 40 to 60 minutes, the volume to hear your own voice tinnitus can not only, and can hear the sound of music. About the time of half an year can in the brain to rebuild a reflex system, cut off from malignant brain cortex stimulation to the limbic system access, and to lessen or heal the tinnitus.

        Three is often do self massage: two according to two ears palm tight external canal, make the outer ear canal temporarily in close condition and his hands middle finger on the pillow department, the finger together in the middle finger, the finger from which refers to slide down on, knock gently in brain after the pillow, then ears have adopting sound samples, so open and continuous put to ring next. As more than 1 times, when to do 3 back, can do every day three times.

        Four is symptomatic diet. Generally the old tinnitus for kidney empty is more, can eat every day several walnut, or often eat wuji anointed porridge: 50 g wuji, 150 g japonica rice, add water do porridge. The spleen deficiency of tinnitus can often caused by eating bread, and Ephraim persimmon dates of porridge. Persimmon dates bread: medical, red jujube each 30 grams, mountain Yu meat 10 grams, 100 g flour, make bread. Ephraim real porridge: will the lotus seed grind for pulverized, every time take the lotus seed powder 15 grams, join 30 g glutinous rice, decoction used; Or fresh cooked porridge Ephraim, suitable for two empty cases to the tinnitus.