24 solar terms: spring points

(Gregorian calendar March 20 ~ 21,)

Yuan bird to ray is beginning the voice

【The appropriate 】 clear up, keep the liver

【 avoid 】 excessive offspring, seven emotions too

        The vernal equinox, known as "Japan" and "day and night points". The syndrome of written seventy-two set solution "yue:" in February, the half also, the points when the ninety days of the half, so call points ". The spring and autumn book "say:" the equinox, Yin and Yang of half also, so all day and night and continual flat." So, the meaning of the vernal equinox, one is to point to a day of the day or night time divided and each is 12 hours; 2 it is to the beginning of year of ancient to for spring, spring equinox as three months in, then share the spring. It is said that the vernal equinox means that everything is equally, the length of time, the weight of the object.

        Ancient times the vernal equinox is divided into three wait: "a XuanDiao syndrome; the second is to HouLei voice; three wait beginning electricity." Is said after the vernal equinox, the swallow flew from the south, when it rained the sky will thunder and lightning.

        Keeping in good health, because the equinox festival of the hand in the last few days, the weather changes drastically, temperature and humidity often can vary widely, the sudden climate can cause human body balance disorders, the infirm are susceptible to illness, he's had a person easy relapse, such as high blood pressure, heart disease, menstrual disorders, dizziness, insomnia, hemorrhoids, and disease before and after the vernal equinox is the frequently-occurring disease. In addition, the throttle is allergic diseases such as mental illness, good hair time. So, before and after the vernal equinox, attention should be paid to avoid emotional fluctuations, do more outdoor activities, will all trouble out, ShunQi the wind, the wind sent sorrow.