Spring now keeping in good health and don't forget the comb my hair

China's traditional Chinese medicine reported

        Jin dynasty, one of the "bamboo QiXian" ji kang's was the health of "said:" spring march toward the comb my hair 1200, each." That is the spring suits comb my hair regimen.

        Through the brush their hair, can clear the meridians qi and blood, hair, nourish and a strong healthy brain astute ear, bulk wind bright eye, prevention and cure headache functions. The sui dynasty famous doctors nest yuan party points out, and comb my hair have unobstructed veins, wind to moisture, make the hair not white role. Su dongpo to comb my hair promote sleep more deeply the experience, once said: "the comb my hair the rest, send out lie, lie cooked ibiza."

        TCM holds that, in the whole body meridian, internal and external fluctuation, the zang-fu organ with each other and mediate qi, want to rely on these meridian conduction. People on the meridian and blood of the understanding of the whole body, play its physiological effect, nutritional organs, resist the pericardium, defend the body. But the person's head "the acupuncture point", it is main and collateral channels directly or indirectly ACTS on the collection head head the name. And spring comb my hair very accord with the request of the spring health, because can comb your hair understanding of the sun be the spirit, XuanHang YuZhi, thin the blood, the clear leader, of course, also can build strong body.

        Comb my hair health is to have cultured. The first full head comb, whether the middle, or head on both sides of the head, should the forehead hair beginning, always comb to the neck in the root of hair, comb every part at least more than 50 times are effect, to feel comfortable with the upper limit shall prevail. 2 it is time to morning for beautiful, because the morning is one of the sun be the spirit of jade. 3 it is to use NiuJiaoShu, jade Salisbury, MuShu the most good. In addition to the hair, massage foot with the springs of water hole knead, hole emmeniopathy better; If there is a headache, can cooperate knead the conjunction of hole hand massage, the valley of the pool acupuncture point; Insomnia is the ability to massage with knead springs of water hole, the three Yin/etc. (YanWei)