Red jujube health prescription

SongLiHua shandong laiyang center hospital

China's traditional Chinese medicine reported

        Big jujube is both tasty dried and fresh fruits, with high nutritional value health care stuff, and traditional Chinese medicine. According to the compendium of materia medica records: "... the big jujube is deficient, except the intestinal gas, can embellish spleen quirks, cough, fill completely of the heart, take the intellectual man fit for longer, established a volunteer..." TCM holds that have the big jujube spleen, qi, blood, the effect of "sichong, spleen qi deficiency is weak, and burnout weakness, insomnia patients with good health care and nourishment.

        Big jujube ebony soup jujube 10 pieces, ebony 5 pieces, rock candy right amount. The above sanwei common Fried soup, points 2 ~ 3 times taking. Big jujube tonifying qi Yin, ebony taste is sour Yin convergence, and is suitable for the treatment of the night sweats Yin deficiency disease.

        Red jujube wheat drink from approximately 10 red jujube, float 30 grams of wheat, liquorice 9 g, honey right amount. Will the above the medicine in sand pot together, add right amount water frying boil subsequent simmer for 10 minutes, filtration Fried juice, add honey to serve. Have the function of "tranquilize the nerves, applicable to the nerves.

        Red jujube LianZiZhou take approximately 10 red jujube, lotus seed 10 grains, 100 g rice, sugar a small amount. Add water right amount of cooked porridge, add a little sugar when done, then edible, points 2 times uniform, l day serving out, often can take, have blood yiqi role.

        Red jujube apricot porridge approximately 10, north apricot 20 grams, rice 150 grams, red jujube wash to nuclear, north apricot to skin, pointed and washing clean with rice in sand pot, add right amount of water, boil it, the little heat and cook for into porridge, beneficial, resolving phlegm and cough, gas function, is suitable for the deficiency of the cough.

        Tremella jujube congee glutinous rice lily 200 g glutinous rice, red jujube 15 MEDALS, tremella 50 grams, nari 30 grams, the above materials clean sand pot in together, add water to a boil it, the little heat and cook for into porridge, nourish "Yin", have be good runfei cough effect.

        The red date peanut soup red jujube 50 grams, peanuts 50 grams, rock candy 50 grams, red jujube, peanut wash to spare, will peanuts into sand pot, add right amount water, and cook for 1 hour. Add red jujube and cook for 30 minutes, a rock sugar become namely. Have spleen, benefit spirit, keep liver function.

        Red jujube 20 pieces of leaf of soup, seven sections of leaf. Will the two materials into in the pot, add some water Fried into 200 ml, temperature uniform, beneficial effect of gas to tranquilize the nerves, and is suitable for the shortage, guilty of glove boring insomnia patients.

        Chicken soup and dates abound of 15 g, red jujube 5 pieces, 30 g yam, white atractylodes 15 grams, the hen one (about 1000 grams). The hen to skin and viscera wash cut into parts, ground up the codonopsis pilosula, red jujube, yam, white atractylodes wash, and hen put together in the casserole, add water to a boil it, the little heat and cook for 2 hours, a salt. Serve. Have the benefit spirit, in the spleen benefit stomach effect, which is due to the disease of spleen and stomach, and meat.

        Ephraim jujube congee glutinous rice 200 g glutinous rice, lotus seed 15 grams, red jujube 10 pieces, 30 grams HuaiShan medicine, brown sugar right amount. Glutinous rice washing clean, lotus seed, big jujube, HuaiShan medicine to wash, together with glutinous rice in sand pot, boil it, the little heat and cook for into porridge, adding appropriate brown sugar take. Have the benefit spirit, in the spleen of diarrhoea efficacy, applicable to discharge the spleen deficiency diarrhea.

        Red jujube brown sugar drink red jujube 15 pieces, 30 grams of brown sugar, big jujube simmer 30 minutes to boil, add the brown sugar, and cook for a moment become namely. Have the taste, benefit the effect of qi, suitable for blood deficiency gas weak, postpartum anemia, month after women deserve.

        The red date peanut mutton soup red jujube 30 grams, 30 grams of peanuts, mutton 200 grams, ginger, five pieces, pepper, octagon, seasoning a little. Wash the lamb and cut into small pieces, in peanut, red jujube and dressing, add water right amount, simmer stewintg 2 hours, carnivorous drink soup. A good gas, invigorating spleen to keep blood tonify deficiency of efficacy, qi deficiency, ferrite to be done in the disease.