Pregnant quit 5 a bad habit

China's traditional Chinese medicine reported

        Pregnant of bad habits will endanger to future the baby is healthy, so is quite important, for that will be a healthy baby, to get rid of the husband and wife to life bad habits!

        Eat salted food

        Pickled foods although delicious, but with nitrite, styrene-acrylic roasted, long-term edible can lead to embryonic deformity, want to baby's husband and wife to avoid as far as possible in pregnant eat less some sausages, bacon, salt bloats salted fish, such as the pickle food.

        Eat "pollution" food

        The husband and wife are pregnant in eating should as far as possible using fresh natural food, avoid including food additive, pigment, essence, flavorings, antiseptic food. Otherwise, the material accumulation in the body can cause chronic poisoning, serious and even lead to baby deformity.

        smoking

        Nicotine have a lower sexual hormones and kill the sperm of, it will affect the development of reproductive cells and embryos, cause child baby deformity. No matter how much you smoking addiction, in order to baby or quit it. The proposal had better planning pregnancies in 3 months before or half a year of bad habits change smoking.

        drinking

        More alcohol can affect sperm and egg quality, alcohol poisoning eggs and sperm can form malformation fetus. And if dad long-term a large number of drinking will occur sexual dysfunction, also can make 70% of the sperm dysplasia or swimming ability is poor, go against the development of the baby's birth. Ready to pregnant wife general in three to four weeks pregnant drinking; Husband plan before pregnancy 2 months had better not much drink, within one week before absolutely don't touch wine.

        Drink coffee

        Before becoming pregnant is a coffee drinking habits of the mother, namely everyday drink four cups, baby of the preterm rate will rise 30%, and produce the possibility of abortion will also be increased by 20%. At the same time coffee also inhibit sperm active degree, going to the future of the father mother baby drink less still don't drink for good. (YaoLan)