Pressure is also spirit of spleen and stomach killer

WangFengQi Beijing university of Chinese medicine hospital east

China's traditional Chinese medicine reported

        Not eating will damage the taste, spirit of high tension still "injury" spleen. Chinese medicine practitioners that thought injury spleen, that is think too many, pressure will hurt taste. Today, some people to be too all day some even not easy to achieve the objectives, not only cannot be successful power, but because the spirit of high tension and cause gastrointestinal disorders. We all have such experience, especially busy or mood is not high, often can have no appetite, and in fact this and thought about the injury.

        Has anyone ever had such a test, with two sheep, put one sheep in a shelter alone, in addition a sheep and a Wolf circle together, the results before long, the only and the Wolf in sheep together because stomach trouble and die. Because the sheep always guard against around the Wolf, even eating grass when also can't relax vigilance, for fear that a carelessly become the Wolf's mouth of food, and all the day in a spirit of tension. Such a long time, stomach trouble nature also comes to him, this only poor sheep finally also because stomach trouble and death, become the Wolf's lunch. In the same way, if all day in the state of mental stress, fearing that didn't work well, of course, will have "tasteless", as a machine to eat like machinery, end also will damage the taste.

        According to the survey, the second world war (world) later, the former Soviet union the highest incidence of two kinds of disease, one is the hypertension, and one is gastric ulcer. Why then gastric ulcer is also frequently-occurring disease? In addition to this at the time about the food shortage, and at that time, the environment concerned. The second world war, "is full of war, people's mental state is nervous, and all the day the edge of life and death in the struggle, the meal natural eat good, gastric ulcer has been easy to happen.

        So, to those who spend all day in the work under pressure of people, relax the mood is maintenance of the spleen and strategy. If feel the pressure, to put down to the job in hand, find a nice weather when go mountain climbing, for a walk, admire the scenery outside, can help oneself very good relax, protect the taste, reduce the disease.