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Chinese health 中医保健 >>
Nutritional therapy side 食疗
2012年05月22日
Tremella soup and saffron taste good solution fatigue
This blogger: WuDaZhen
China's traditional Chinese medicine reported
Saffron efficacy strange, promoting blood circulation to keep blood to the famous. The main effect remove blood stasis, cool blood detoxification, XieYu nerves. For many women for blood stasis dysmenorrhea, amenorrhea, the cause menstruation to be not moved, postpartum ELou don't net wait for disease, have very good effect.
Meet many duty field female, age thirty, but can't look, a pair of listless appearance. Work and life pressure to let them more likely to anxiety, unrest, sleep disorders, the most direct consequence is that lead to increased blood thick, looks nothing happened, in fact, before you know it, a lot of invisible to the naked eye capillary be blocked, blood flow velocity also follow slowing, cause skin of oxygen.
Skin lack of oxygen, the brunt is lose luster, the skin surface will appear pigment precipitation. Long before, too tired easily damage qi and blood, the internal growth, resulting in body is weak, the body resistance is going to drop, and then the derivative more female problems, such as endocrine disorders, month after less confusion, waist sour backache, period. Saffron tea drink, can maximize the blood hypoxia efficacy, let the body each place is get sufficient moist. Saffron also called on the west safflower, for efficacy strange, promoting blood circulation to keep blood is famous, plus yield very little, extremely rare. The medicinal flavour Kennedy, sex flat. The citizens, the liver. The main effect remove blood stasis, cool blood detoxification, XieYu nerves. For many women for blood stasis dysmenorrhea, amenorrhea, the cause menstruation to be not moved, postpartum ELou don't net wait for disease, have very good effect. But also because of its strong effect for activating blood circulation and eliminating stasis, pregnant women it is prohibited to take.
Drink tea can make the skin elasticity saffron, fine and smooth. Pour method is simple, ready to 3 ~ 5 grams of safflower, directly with boiling water, like a 2 to 3 minutes. In fact, a clan in the office in addition to bubble tea besides, still can be free at home pot soup. Water and soup to women, it is to let you benefited from close friends. Tremella soup a lot of people love to drink, can be in with some other materials in the soup tremella, nice, practical and strong, this is red flower tremella rewards.
Ready to dry tremella 10 grams, to nuclear red jujube five goals, lotus seeds to core 10 grains, then Chinese wolfberry, balsam pear, saffron, rock candy right amount. Materials ready, the first to use cool water is rinsed clean, braised, put on warm water for 30 minutes, and tremella send go up after, to Wendy tore into small pieces to use. Red jujube and lotus seed, rinse with water to soak 30 minutes after.
In the stew pan into the water to boil, ordinal put tremella, lotus seed, red jujube, medlar, rock candy. Saffron first with 20 minutes to put after steam pan, after a small fire to bring to a boil, must be very small fire, for about 2 hours. Finally put the balsam pear, stay tremella can be thickened.