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Chinese health 中医保健 >>
Family health medicine 家庭
2012年05月29日
Traditional Chinese medicine is one of the people do not cream
DengYuXia Chongqing jiangjin district hospital
China's traditional Chinese medicine reported
Life, also is fat, someone fat to moderate well-balanced, probity. Someone too much fat and not well-balanced, so that the body distortion, lose coordination feeling, a collapse at any time of sorrow.
The yellow emperor to three categories of obesity. A skeletal muscle husky, flesh is compact, dense texture, called meat; A lean body and limbs uniform proportion, fat, flesh soft, elastic, known as the fat man; Still have a kind of waist abdomen obviously obese, and coxal, limb is relatively small, waist GTTS more than hip circumference, "the abdomen hang Yu", known as the anointed one.
For obesity and body distortion, loss of coordination sense, belong to cream. With modern medicine words, "centripetal fat". This is a very bad shape. The bad, not only lies in the shape of, more is that it is of the metabolic syndrome good hair form. Metabolic syndrome is a variety of metabolic composition anomalies of morbid state gathered, popular for, it is the "three highs"-high blood pressure, high blood fat, high blood sugar. The "three highs" mutual cooperation and long, vicious circle, cause of heart attack, cerebral infarction and cerebral hemorrhage, stroke, paralysis and so on a series of deadly serious results of the disabled.
To prevent the disease, you need to avoid to develop into central obesity, do not do the anointed one. In addition to the genetic factors, the bodily form of most people have in him hand, people can be prevented or cream.
First of all, we should act to prevent in daily life. Such as persistent exercise; Keep a low fat, low salt low-glycemic index of coarse cellulose light diet; Don't eat and drink too much, often eight full, not drinking don't smoke, etc.
Second, there are some pointed effective constitution adjustable body. Theory of constitution in Chinese medicine that most cream for phlegmy wet body constitution. Phlegmy wet constitution, the full belly fat of the soft, still can have heavy not light touch, forehead grease secretion increased, upper eyelid swollen mouth than others, a sticky be bored with feeling, thick tongue coating and signs of be bored with. Traditional Chinese medicine generally USES the invigorating spleen to solve diarrhea, resolving phlegm and turbidity, commonly used traditional Chinese medicine have white atractylodes,, astragalus, prevent yourself cangzhu), diarrhea, lotus leaf, tangerine, born rhubarb, agkistrodon, endothelium corneum born pu yellow, white mustard, semen raphani, SuZi, etc. Of course, want to doctors in under guidance of scientific regulate.