Four glasses of water every day can prevent high blood glucose levels

China's traditional Chinese medicine reported

        According to the American "network medical doctor nets" the latest report, the journal diabetes care "magazine published a French, according to new research water every day 4 cup (227 g/cup) can prevent hyperglycemia (previous high blood glucose levels). And drink enough water every day for less than two cup it would increase the risk.

        Paris hospital than sand researchers surveyed 3615 men and women who tested, the tested every three years to accept a health survey, and the content includes: daily drink water, wine, beer, apple wine and sweet drinks. The last nine years, the researchers tested the loop of the blood sugar. The study started all the normal blood glucose levels tested, but the study period found 565 cases of patients with hyperglycemia. The results found, and drink enough water every day shortage 16 ounces ($454 grams) than those tested, and drink enough water every day more than 34 ounces ($964 grams) of the tested hyperglycemia 21% lower risk.

        Dr. LuSaiEr pointed out, a recent study found that adjustment of body water hormones vasopressin and there is a correlation between the diabetes. Water quantity will directly affect the vasopressin secretion. Water insufficient will induce vasopressin increased, and vasopressin rise will directly cause high blood sugar. Dr. LuSaiEr stressed, cannot use sweet drinks instead of drinking water. The reason is, sweet drinks more easily lead to obesity and blood sugar control. In addition, have the tendency of high blood sugar will also try to control drink. (JinYe)