Pregnant women eat too many bad, bad their baby

China's traditional Chinese medicine reported

        Queen Mary university of London college of institutions researchers in the new issue of the British journal of medicine report said, they analyzed the past dozens of related study more than 7000 pregnant women's health material from the foregoing conclusion.

        The researchers said, the pregnant woman weight during pregnancy general will increase, but if too much increase can lead to diseases such as diabetes, high blood pressure risk. Want to reduce weight gain of the amplitude, the reasonable control diet is a good method. The data shows, the reasonable diet for pregnant women, their weight increase rate and other than women with low 3.84 kilograms on average. This is better than the effect of exercise is better. Because those who adopt the method of the pregnant women weight gain exercise an average of only 0.7 kg range reduced.

        The corresponding health benefits is that the reasonable control of the diet pregnant women, and other than women with preeclampsia appear risk of low 33%. In addition, they during pregnancy in the risk of diabetes, 60% lower the risk of high blood pressure in a 70% lower risk of premature to low 32%.

        The key is, reasonable diet will not affect to the fetus. The study showed that the reasonable diet of pregnant women in the baby's weight and other than women with no apparent change. (黄堃)