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Chinese health 中医保健 >>
Nutritional therapy side 食疗
2012年06月12日
Midsummer fill gas drink bowl of astragalus porridge
ZhaiAiHua Shan dong people's hospital of the rehabilitation centre
China's traditional Chinese medicine reported
The most energy consumption hurt the healthy atmosphere of the hotness, "a summer without disease three points virtual", the KuangFu vital qi deficiency in the dog food.
Theory fill gas medicine, astragalus membranaceus when the first. For astragalus gas, a relatively benign, the result is not inferior, and solid table than ginseng function stronger, and so has become the most commonly used fill gas medicine. The role of the dilation of blood vessels have astragalus, and can lower blood pressure, old people eat astragalus membranaceus, can control stroke and high blood pressure. Young people eat astragalus membranaceus, can strengthen body resistance, prevent colds. Astragalus and diuresis reduce swelling and the role of "born poison muscle, not only suitable for nephritis, oedema patient's diet, for was less puffed up and effect reducing weight. In addition, the skin sores or have long ulcer person, eat astragalus can make septic eduction, promotes wound healing.
Eat astragalus membranaceus, appropriate USES light of the party. The easiest way is to drink astragalus porridge. Do astragalus porridge, must pay attention astragalus itself is not eat forever. The traditional Chinese medicine "three of astragalus through fry cook" method through three medicine juice. Use the drug juice increase rice to cook porridge. The specific practices are as follows:
The first step: take about 30 grams of astragalus membranaceus, add 10 times as much water for half an hour, even with water to boil and cook 30 minutes of fire, will Bi juice for the drug.
The second step: add the same amount of water to boil for fifteen minutes, once again, Bi out medicine juice.
Step 3: repeat the second step process.
Step 4: will boiled astragalus out liquid to throw away. Will three times the medicine juice in cook together, in about 100 grams of rice, boil gruel become namely.
Astragalus porridge carry gas strong role, which is suitable for the morning drink, drink over after, whole day will spirit is dye-in-the-wood.