Yellow haze days to more water

Wuhan xiehe hospital respiratory medicine of doctor of vice director of ZhangJianChu

Source: health

        Recently, nanjing, wuhan and other cities have appeared yellow haze strange days. According to HuanBaoTing analysis in hubei province, the abnormal air out industrial pollution events, preliminary judgment is surrounding the cities which parts of the straw burning induced. Some called, this kind of weather in the open air, for one day equivalent to suck 15 cigarettes. But experts point out that, it is no scientific basis.

        In people impression, qiu dong season is foggy weather will occur frequently. But lately, hubei, etc in fog weather on the haze. According to statistics, June 11, 12, wuhan each big hospital internal medicine clinic for breathing the muzzle is dry, shortness of more patients to come round to see a doctor, the respiratory system disease patients increased by ten percent, the weather is caused by the haze bronchitis and asthma, old respiratory disease, also have part of the patients with disease of heart head blood-vessel hacked.

        Healthy people can drink clear throat runfei product

        In the fog haze weather, everyone should watch weather forecast, try to reduce the outdoor activities, shut the doors and Windows, outside decreasing environment particles into the interior; If you need a window ventilated, try to choose haze gas began to lift noon; If you want to go out to wear cotton masks word. Disposable masks and wet towel to prevent mist haze effect is limited, but there is a certain psychological comfort effect. Back out the best wash a face, take a shower, appropriate more water, eat more fruit.

        But human respiratory system from nose to lower respiratory tract have a series of barriers, less than 10 microns in diameter particles of the lower respiratory tract to enter to bronchial and alveolar, cause pulmonary fibrosis, copd, disease, damage lung function. Therefore, the general physical health person, as long as not the long time exposure, contact the fog haze weather for the healthy, the impact is not big, don't panic. For "in this severe weather in the haze, spend a day outdoor equivalent to suck 15 cigarettes" view, lack of scientific basis, do not want credulous.

        Many healthy people at ordinary times, in the fog weather haze may occur voice is not comfortable wait for a symptom, can brew, such as voice PanDaHai siraitia grosvenorii clear of traditional Chinese medicine embellish lung drinks, but it didn't need to use, couldn't be more medicine without authorization.

        Special groups should avoid outdoor activities

        The fog haze weather low air pressure, the air poor liquidity, chemical pollutants in the air, viruses and bacteria spread slowly. The fog haze weather the harmful material in air is normal weather 50 to 100 times, to human body health have certain effect, especially people with chronic respiratory disease, cardiovascular disease and allergic rhinitis were, he's had a relapse easily.

        In the fog weather haze, don't try to infants to outdoor activities. Conditional family can use air purifier, reduce indoor particle pollution. Also available in indoor put water, can reduce indoor haze gas, the moist indoor air. At the same time, but must give the baby drink more, appropriate eat more fruit. If the baby have asthmatic bronchitis, you'll don't go out to play more, should be as directed by a physician treatment. Pregnant women also had better not go out and try to stay indoors, avoid this kind of weather; Birth is the pregnant women can consider the appropriate oxygen. At ordinary times with respiratory disease for the crowd, there may be a symptom aggravating, must on time take medicine, but generally keep daily dosage can, need not worry too much about.

        Cardiovascular disease patients and children, the elderly, if appear bosom frowsty, flustered, be sure to cause enough attention to alert copd, coronary heart disease, the sudden illness. (TuXiaoChen finishing)