Different watered the different tea

China's traditional Chinese medicine reported

        Summer air temperature is high, tea is summer thirst of top grade. Meanwhile, tea or nicotine, alcohol, waste gas and radiation poisoning the most cheap "solution". Tea variety, but according to their career and choice of the constitution.

        Office worker: morning drink green tea, green tea has powerful antioxidant and vitamin C, can remove the internal of free radicals, and can secrete antagonism insecurity pressure of the hormone. In addition, the contained a small amount of caffeine can stimulate central nervous, cheer up, raise work efficiency; Afternoon drink chrysanthemum tea, chrysanthemum clear liver bright eye, can alleviate fatigue dry eyes. Add honey or Chinese wolfberry are the work of fatigue; Evening drink tea definitely, definitely clear heat, bright eye, filling encephalon, benefit the physique, deal with constipation have surprise effect, and no interference in sleep.

        Dinner party race: push for the lamp cup to drink "three scented tea", GeHua solution wine, four to protect liver, rose ShuGan qi, "trinity" against alcohol of harm. The ocean's drink a few GuoCha, clear the throat siraitia grosvenorii swallow, can "cleaning" of the throat of nicotine exposure on oral pollution.

        Computer race: green tea (resistance to radiation effect of strong), medlar tea (Chinese wolfberry 10 grains, leach bubble frequency water, can alleviate eye fatigue), chrysanthemum tea (HangJu spend 5 ~ 6 one, boiled water brew a few honey, ZhuoJia in order to improve the taste, can prevent dry eye syndrome) is advisable.

        The high blood pressure, high blood pressure with the drink chrysanthemum tea tree vertigo (hangzhou BaiJu pagoda, green tea every 3 g, pour boiling water. Green tea, bitter butyl tea can be); High blood pressure with heart disease who drink chrysanthemum hawthorn tea or the bark of eucommia (eucommia ulmoides oliv, green tea every 6 grams, boiled water for 10 minutes); High blood pressure with the YuMiXu tea drink edema (YuMiXu 30 grams, green tea 5 g, boiled water for 10 minutes).

        The high blood fat, high blood fat with obesity appropriate chrysanthemum tea (HangJu spend 10 g, 3 g, pour boiled water green tea, oolong lipid-lowering tea, oolong tea 6 grams, hawthorn 15 grams, leach bubble); With the function of spleen and stomach poor blood like puer tea (6 g, boiled water brewing tea 10 minutes, or adding water boil five minutes into).

        The high blood glucose levels: green tea (LiangKaiShui immerse 3 hours after drinking. And then add LiangKaiShui soak, straight bubble to tea tasteless yet) is quite good, the other such as oolong tea, black tea, black tea, white tea also have fall blood sugar effect, but because tea in tea polysaccharide composition through anti-oxidation and enhance glucose kinase activity and lower blood sugar levels.

        Of low immunity: green tea (rich in tea acid, can make the human body resists the ability of 5 times enhanced infection), big jujube tea (big jujube 5, black tea 2 gram, ginger 5 grams. Big jujube half-and-half cut ginger, cut into flake, 250 ml water, boil 6 minutes, pour into black tea, mix well drinking), gold and silver scented tea (qingrejiedu, refreshing thirst, prevent flu effect), the result is right.

        Obesity: black tea (by black music bacterium, a black fermented, to have strong, every day some bubble drink more than a bit), Jim nai tea, lotus leaf tea (try to empty stomach drinks, and persistent), oolong tea (belongs to a half fermented tea, contains digestive enzymes and promote the composition of breaks down fat, can effectively prevent fatty liver) is better.

        The depressed: scented tea (such as jasmine tea, magnolia tea, osmanthus tea, rose tea), lotus leaf tea (lotus leaf 3 g, fry it 6 grams, rose 3 flower, boiled water soak) as well.

        The stomach bad: select mint tea (can alleviate pain in the stomach, and the stomach distension and diarrhea, the body is not the virtual sweat drink), black tea (suit intestines and stomach weak), etc.

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        Drinking tea care little "guide"

        * moderation. Every day, 150 ml drinking tea adult is a health care function, most do not over 650-1200 ml. According to individual circumstance decided to drink, such as drinking tea appears after the phenomenon or discomfort affect morpheus, to adjust or stopped.

        * a good grasp of the temperature, tea shoulds not be too hot or too cold to 25 to 50 ℃ advisable.

        * goad opportunity, after eating not anxious to drink tea. Tea in the tea polyphenols with food can be the iron, calcium and protein coagulation and reduce nutrient happen absorption rate, so there is cause anemia, osteoporosis, and poor nutrition the specter of disease. Because such as iron intake in 1 hour or so the absorption, it can be 1 hours after a meal again after drinking.

        * don't often drink black tea bag. The market into the red tea, black tea article tea, black tea bag red broken three forms. Black tea bag in the fermentation process from material reaction, can lead to fluoride and aluminum two harmful material was obviously increased.

        * don't tea as a movement or diarrhea after the water added, because this is tea in the diuretic effect, make the water loss situation "to". (WangYuZhen)