The summer for the delicacies

LiuXueYi Anhui university of Chinese medicine

China's traditional Chinese medicine reported

        Hoist and says the melon, is the gourd family plant fruit, hoist in in traditional Chinese medicine has special significance. The HouHanShu · from each situation Fitzgerald, the ChangFang "has recorded a story, say ChangFang meet sell medicine fee immortals pot of wong, later and pot of wong learned a lot of medical knowledge, from then on, as the pronoun of traditional Chinese medicine gourd, Chinese medicine opening called XuanHu (Hu and pot of interlinked), idioms XuanHu offers also comes from this. Hoist the appearance of because of its unique and popular, on the market also has special gourd handicraft sales.

        In fact, gourd or a very good medicine and food variety does, the mature gourd fruit called gourd shell, its taste is Kennedy, sex flat, non-toxic, used for reducing fever detoxification, embellish lung and then, and the old gourd shell, the higher the medicinal value. Hoist fruiting 6 ~ 8 months, and gather young gourd edible, gourd zhongfu HanHu carrot element, has clear heat than fire, promote the secretion, eliminating phlegm to cough, diuresis detumescence, drench card, nurture the skin care, the function such as tumor suppressor resistance, suitable for most people to eat. Hoist can burn soup or Fried food, some of the commonly used introduces below the way to eat.

        Qingdun gourd soup

        Take the 500 g, go to the pulp and thinly sliced, boil water to join, boil 3 ~ 5 minutes, the oil, salt, chopped green onion, right amount, can. Flavour faint scent, and delicate taste, especially suitable for hot summer edible.

        Gourd chicken soup

        Take the 500 g, remove the pulp, sliced and set aside. Chicken a, wash, add ginger, dried tangerine or orange peel, apply a little vinegar, soft fire to chicken stew SuRuan, join gourd, stew to hoist lousy can, chicken soup sweet and not be bored with, with special gourd aroma, especially for pregnant women and postoperative body virtual person edible.

        Stir-fried hulus

        Take the 500 g, go to the pulp and cut into silk, take a little ginger, Fried after a moment to join the stirring, to hoist cooked, add salt to taste can, can also according to individual taste and SuanNi right amount. So to make a smell the fragrance, mouth satiny, suitable for summer dinner to eat.

        In addition, the hoist can chop soup, stew meat round soup, still can hoist scrambled eggs, Fried shredded meat gourd, a gourd can make various delicacies, honest to the summer of the rare vegetables.

        Balsam pear and LiangGua says, is the gourd family annual plants fruit, for taste bitter named, balsam pear is hard, but is a rare and refreshing medicine and food, and has good heat, detoxification, lack of wait for effect.

        Compendium of materia medica says balsam pear can "pure in heart bright eye, yiqi antipyretic". Balsam pear slices can be dried, as a daily tea drink, have fall blood sugar and prevention and control of the role of the cancer, and often and citric piece together make tea drinking used to lose weight. Young balsam pear is often as a vegetable, has the good oral glucose-lowering drugs, such as, spent role, especially suitable for summer edible, the following simple introduction of the common practice for.

        Balsam pear agaric scrambled eggs take balsam pear 300 g, rinse and cut chip set aside, agaric open a few blisters, three eggs. First the eggs Fried eggs into skin, and then add in the edible fungus and stir-fry until done. Add of balsam pear, the stir fry for 3 minutes, ZhuoJia salt can out of the pot. So to make a well-balanced balsam pear, the method is simple and suitable for home consumption.

        Balsam pear chop soup for the 300 g, wash and slice to spare, 500 g pork spareribs, ginger, salt to taste. First into the water to stew pork spareribs 8 mature join balsam pear, stew ribs cooked to can. So to make the sparerib soup green color, fragrance smell slightly bitter, fragrant and no greasy meat, want to eat the meat again afraid long fat friends can be a try.

        The cold balsam pear balsam pear 300 g, wash and slice, in boiling take out a copy, add salt, sugar, vinegar, monosodium glutamate, cooked oil right amount, mix well.serve, honest to the summer of thirst quencher but also refreshing cold dish, can also according to the personal taste ZhuoJia spicy oil, SuanNi or pepper.

        Balsam pear milk drink balsam pear is right amount, pressing, add milk, honey is right amount, blending can take, a better taste, colour and lustre is green, with bitter sweet, has the good detoxification, hairdressing whitening effects, and especially suitable for love beautiful lady summer drinking.

        Balsam pear taste bitter, may find it difficult to accept early predators, can advance a copy in boiling water, so bitter taste will dodge is easy to be accepted. Another balsam pear taste bitter cold sex, easy to experience hurt a stomach, cold sex constitution should not be a lot to eat