Wet weather the disease opportunely stuffy

China's traditional Chinese medicine reported

        A sizzling heat wave, moisture, and sultry weather comes, many people suffer from cold fever, gastrointestinal disease, cardiovascular and other skin diseases common diseases. Wet weather and how to prevent the stuffy these diseases?

        Skin disease heavy food raise

        Recently, eczema, herpes zoster skin disease patients is on the rise. Shandong Qingdao HaiCi medical group dermatologist, deputy director of the ZhouDong remind everybody, seafood, spicy food, Fried foods and big fish big meat, and so easy things were, and life is not law, human body resistance will decline, all kinds of virus swoop in, usually, should pay attention to life more water, rules and avoid excessive fatigue, pay attention to health care, less than people dense, stale air in and out of place, moderate exercise. During the illness should avoid to eat seafood, spicy food, yam, into a delicate digestible liquid diet, plenty of rest. Prevent catch broken skin cause infection, timely seek medical advice to avoid complications.

        Skin disease to pay attention to diet aftercare and keeping in good health, avoid hot water washing hot; Diet fish, prawns, crabs, clams, eggs, milk and feta and the product the fatness, and raw onion, pepper, pepper, leek, mustard, etc ShiXie born of variable quality products; Appropriate food aid shipment spleen, light wet permeability of the product, such as wax gourd, LuDouYa, yam, lily, Keats mushrooms, water bamboo, bean curd, so, noodles, peas; Cooking methods can choose health speculation, cold, slippery fry, boiled, steamed, etc, the taste is unfavorable overweight; Can choose white cereal lentils, green beans, soy, kindhearted YiRen, etc.; Fresh fruit of optional watermelon, pear, YangTao, pomelo, plum and cherry and oranges.

        Avoid fatness, spicy wine dairy 煿 char; Optional Kennedy cold nourish "Yin" quality, such as spinach, cabbage, rape, tremella, black agaric, shepherd 's-purse, sea cucumber, leg-muscles, yam, thin pork, pigs Pao, pig kidney, duck, etc.

        Use eye health more and filling water infection

        People should pay attention to in the summer more water, ensure the body enough water, long stay office people should pay attention to indoor air circulation, long-term operation should also pay attention to the computer with eye sanitation, watching TV or computer time long should often overlook the distant place, do not use rub your eyes, office workers should pay attention to protect more eyes, diet should eat more beans, green vegetables, rich in vitamin and moisture of food such as fruit. Often go to public swimming pool of swimming for the health care for the purpose of can eye drops to prevent eye infections, go out in public places don't rub your eyes, in order to avoid the spread disease, the handkerchief, towels, etc should be used alone, regular boil disinfection, prevent conjunctivitis spread. If appear afore-mentioned symptoms should be in time to hospital ophthalmic, under the direction of a doctor application antiphlogistic eye drops eye symptoms after a week can droplets to alleviate.

        The diet appropriate delicate and gastroenteritis

        Summer is coming, the children relaxes, and diet does not pay attention to the moderation, eat cold drink to excess, kebabs, seafood, etc, life not rule, biological clock is upset, disease easy to seek to come. Shandong Qingdao HaiCi hospital infection of director of division of HouJiaPing remind parents, in the hot weather, children of gastric bowel function weak, parents should be the children choose light, health diet, must not have food cold drinks, food is too miscellaneous, without limits, more can't eat and drink too much, eating excitant food, lest lead to gastrointestinal diseases.

        Disease of heart head blood-vessel to medicine on time

        The hot weather, the old man because of body adjust ability is poor, such as life do not pay attention to health care and adjustment, easily induced disease of heart head blood-vessel.

        Qingdao HaiCi medical group nerve medicine experts GuoRuiYou say older friend, who should be more water, keep sufficient moisture, reduce blood thick, diet should be light, eat fresh vegetables and fruits, reduced to the sun high strength place, avoid go out at noon, should to cool place of the heat. In addition to keep a good mood. Have high blood pressure, a history of cardiovascular patients should be checked to the hospital regularly body, according to the doctor's advice medicine on time, prevent heart cerebrovascular accident happen. (HaiCi)