The health care: summer drink ice water be careful heatstroke

Source: sina traditional Chinese medicine

        Sorching summer, many people will buy the cold drinks, ice water to quench it, a drink, carefree and clinking. But, ice water can really thirst? The health care expert analyzes believed that in the summer, many people in profusely, choose to drink water to cool the good, in fact is not scientific. Because even though the will bring temporary intimacy, but large drinking water, can lead to sweat pore vent not free, the body heat dissipation difficulties, waste heat accumulation, is caused extremely easily heatstroke. And the number of ice water cold cool thing, people drink to the body be absorbed, intestines and stomach is easy to produce spasms. Therefore, small make up remind everyone summer don't drink water to cool the good.

        The han dynasty ZhangZhongJing the typhoid miscellaneous diseases of "wrote, want to treat the injured (heat), the first step is to" start with hot water irrigation, make sweat out of ", because the hot water contains energy, will let the pores open to sweat, remove heat QiMen in the body of the state; And ice water are "stop" role, adverse blood circulation. The Taipei joint hospital medical department of traditional Chinese medicine physicians HuangYuChang said, summer drink warm boiled water, or drink juice of ebony sitting, and green beans, yi, help cultivated, and try to eat a seasonal fruits and vegetables absorb moisture and nutrition, such as watermelon. As for sex cold cool tea, only in the hot weather, a large amount of sweat to drink some, unfavorable often drink, otherwise the stomach burden is too large, which causes diarrhea.

        Inn in colorful moulter ingredients and drench sauce, convenience stores of single is packing is delicious ice cream cone, attractive, and so on. Sweat profusely summer, ices is often cultivated the first choice of product. But, but how to choose to eat ice product happy do not break again healthy? Hurry to see an expert physicians teach you how to eat ice.

        A, can't eat ice

        1, menstrual the early or menstrual period

        The uterus to contract, causing blood or difficult to rule out clean menses, long-term will have period of not.

        2, after dinner

        The temperature fell sharply in the stomach, easy to cause the stomach bloated, indigestion, and even cramps, diarrhea.

        3, after violent campaign

        Can let the blood vessels of the gastrointestinal tract suddenly shrink, cause diarrhea and abdominal pain.

        Tip: ice also got a boost for throat, have asthma people cannot eat more, to prevent the recurrence of asthma.

        What will the ice, be careful become frozen frozen brain

        Traditional Chinese medicine suggested eat less ice is not no scientific concept, and in fact before made a research, please volunteers to drink water, immediately after drinking make gastroscope, from the lens is found under the esophagus and stomach mucosa is pale color, this is the phenomenon of ischemia.

        When mucosal ischemia was causing two damage, one is easily affected by various viruses or bacteria infections, and esophageal and gastric bowel is when the human body to receive food's first defense, so be careful; The next was to mucosa prone to micro edema, and this is the traditional Chinese medicine so-called "spleen wet" phenomenon. Greedy cold drinks easy born wet, some people will often diarrhea, some people are bosom frowsty, appetite becomes poor, and the wet filled and the formation of the wet, may appear like rheumatism ache symptoms.

        In addition to intestines and stomach function is bad outside, ice product also will directly influence the organs, such as female uterus is very easy to be affected, in addition to will become more leucorrhea outside, still can form the blood stasis, and will cause dysmenorrhea. In fact, not just doctors think drink cold drinks or fierce eat? Ice is bad, western medicine also agree with this concept, chiayi chang gung memorial hospital rehabilitation of director of division of experts say, foreign one kind of headache name call "frozen frozen brain brainfreeze)", or called "ice cream headache (icecreamheadache)", is in fact a quick drink ice water, to eat caused by ice.

        Shoulder neck pain eat ice's fault

        Experts also say that ice product will affect ache disease is based on science, because the ice water along the esophagus and, through nearby muscles and surrounding tissue, will from normal body temperature becomes cold, affect local blood flow, reduce blood circulation couldn't take away the accumulation of organization waste, so near the pain caused by soft tissue. If women from Taiwan for massage, SPA perspective, time to long, technology again good massage, can dissolve the systemic ache, in fact also all and love to drink water, love to eat on ice.

        And most of the ache eat ice relationship, including the neck, shoulder, experts say, like the women might as well eat ice self assessment once, ache is often from the shoulder to shoulder blades of neck pain near "GaoHuang" points? In addition, there is the inside of clavicle chest muscle, saw saw before in muscle, so do SPA was press to chest, often have acid bilges feeling, and now, more and more common reinforcement muscle membrane pain syndrome, all these symptoms and eat ice related to take off.