Sorching summer needn't be afraid of "hot"

China's traditional Chinese medicine reported

        Usually, in cold winter, people like to eat some pepper remove cold heat preservation, MaLaTang blood, hair, facilitating, spicy hot pot very popular. But in the summer, a lot of people, for fear of fire, a little pepper can't touch. In fact, the life can need not go to extremes, the summer is can eat spicy.

        Summer sorching, people contact cold cool food than the chance to other seasons increase greatly. In addition to a cold drink and eat ice stick, often eat watermelon, cucumber, balsam pear, wax gourd, fruits and vegetables such as carrots, belong to cold sex food. Eat more easy to damage the taste, light is not approach the shu, heavy then stomach. If this time proper collocation a little pepper, it can have a cold the effect of the balance.

        In addition, summer to eat less chili can also appetizing helps digestion. Chili spicy stimulation, no matter what vegetables, as long as the match on pepper, eat up is especially sweet. In the folk, peppers and "an appetizer," "food" laudatory name. The intense summer heat is hard to summer, most people don't have any appetite, do not want to eat, eat chili, can appetitive, appetizing meal.

        Finally, summer hot also can give the body "dehumidification", the system redundant moisture can drive out. More rain in summer, moisture heavy, eat chili, except except moisture.

        Of course, eat chili in summer, and the key to note amount, eat only a little, do not too much. (LiuLiang)