Enjoy the choice must be to "seat"

China's traditional Chinese medicine reported

        Wet weather sultry, in bed on a mat, cool and refreshing and comfortable, soon can achieve the effect of the flooding away sweat, nature is very pleasing for the summer "cool" party. However, face a variety of mat, you will choose, only choose proper can both enjoy cool, does not damage the health.

        Somebody's been sleeping mat, trunk, limbs area will appear the contact mat uneven distribution of erythema, pimples, JiYang bear hard; After scratching also appeared red, decay and signs of infection, in fact, this is "mat dermatitis".

        Many mat material itself is a kind of allergy source. Generally speaking, with ropes, reed, straw into the mat to allergy, and use bamboo, cane in the mat of allergies are less. Other possible is affected by the bite of mites and cause the skin inflammation, from skin rashes often can see the probe size of bite marks or stasis point, summer human body to sweat, dander and dust and wait easy into the gaps of the mat, together with wet environment, may be mite, so the mat cleaning is very important.

        Some people sleep a night mat, the second day morning will feel the waist sour backache. This again is why? This is caused by the sleep mat complications, such as arthritis, including waist pain, shoulder pain, etc. Have already been sleeping mat, air conditioning and played a very low. Such "cool and cool" no good to the body, can be specially put thin piece blanket cover the area, make not catch cold catch cold.

        Note, don't immediately after the sweat lying on the mat. Immediately after high temperature sweating lying on the mat, capillary rapid contraction, may cause vascular headache.

        In addition, sleeping mat had better wear pajamas. On the one hand to solve the problem of sweating, sticky, on the other hand also make back not catch cold catch cold. (LiuLiang)