Avoid by all means is a foot windward sleep

China's traditional Chinese medicine reported

        A hot summer, many men are cool, like open the window to sleep at night, especially like to the direction of the window towards the feet, let double foot bath in the night's blow gently in the breeze, feel cool and comfortable. Little imagine, a foot to the body the wind against sleeping no benefit.

        As is known to all, the human feet area although accounts for only of the feet of human body 3.5% of the total area, but a foot but with human body many important nerve, meridians and meridian, and a foot on the outside of stimulation reactions quite sensitive. At night, when the body is sleeping state, when the body of each organ is to be in a relaxed, the state of nature, and itself from the cold function on poor feet easily by cold, damp invasion and exciting, that led directly to grid system in a state of disorder, the body's immune function will drop, cause the body of some of the lesions, colds, flu will be changed greatly.

        So, can't because covet foot cool wind, and let the body was unnecessary damage. In addition, time to be able to do a for a foot massage health care, ShuGan spleen, concretion run smoothly, and enhance the foot and the defense of the whole body moisture, moisture of the invasion of the function, to ensure the health of the body. (XueJunMei)