Beginning of autumn dryness celery Chinese wolfberry lily

YangLi Hubei xiangyang city the first people's hospital

China's traditional Chinese medicine reported

        Beginning of autumn, indicates the hot summer in the past, to fall. Although ShuQi a difficult away, and "autumn" aftershock. At this time, nature has started to return Yin Yang born, climate gradually turned cold, lung gas flourishing, seasonal qi born to dry. So as the saying goes "autumn dry".

        Autumn air humidity in small, can according to a "dry is runzhi" principle, to nourish "Yin" clear heat, dryness quench it, pure and fresh food to tranquilize the nerves, optional sesame, honey, tremella, dairy products, such as lily has moist effect of food. Dishes to celery Chinese wolfberry lily dryness most appropriate.

        Celery has flat liver step-down, tranquilize mind, diuresis detumescence, cancer prevention and fighting against cancer, keep blood to tonify deficiency effects, and one of the crude fibre can also help peristalsis, row poison keep a yan, be runfei cough, action of ning xinan god, beauty to raise colour, cancer prevention and fighting against cancer and Ian cool during springtime effects, and is a good diet materials.

        Lily sex Kennedy and small cold, be lung, theheart sutra, can embellish lung cough, tranquilize. Mainly used in the treatment of lung hot cough, cough haemoptysis, virtual vexed the fright, insomnia, wait for disease.

        Chinese wolfberry is in daily life is one of the widely application of traditional Chinese medicine health supplements. The kidney and fine, raise liver bright eye, blood to tranquilize the nerves, promote the secretion, cough runfei.

        The three collocation is a gold partner, especially in just enter autumn, often feed can embellish lung nourishing.

        This dish usually do simple also, lily bulb to old skin and di, wash up, celery smoke to old muscle, wash, inclined cut piece, medlar bubble hair. The celery in Chao in boiling water, remove and quickly into ice water after, drain to use. Heat up a fry pan, add oil, burn to 5 into heat, stir in celery fast. Add the lily quick fry, fry to lily slightly transparent, add to stir-fry Chinese wolfberry, seasoning can. Cui lust drops of celery, become full of Chinese wolfberry, transparent plain and neat lily, taste delicious.

        This food is suitable for the weak body virtual lung, menopausal women, neurasthenia the, morpheus inquietude person, but need to remind is, wind cold cough, taste cold empty and defecate rare pond person unfavorable feed more.