Look at the Olympic Games, seven way cool and refreshing drink tea

China's traditional Chinese medicine reported

        The Olympic carrying on like, many people in the Olympic athletes encouraged when laying aside on a cold drink, actually, can a cup of cool and refreshing tea instead of mash, already thirst and healthy. Hospital of nanjing jinling medical professor zhang love for the public library provide some summer "cool and refreshing and cultivated tea".

        Mint successfully isolated scented tea

        Mint 6 g, 3 g scented tea, fresh make 100 grams. 1000 ml water frying boil soup, mint with gauze bag Fried 5 minutes, filtering that is become. His own Ian light and cool and refreshing, promote the secretion, refreshing, sweating gas consumption of injury and lack of liquid tianjin dry mouth, breadth of mind is the harrowing, also applies to expectations, voice hoarse throat wait for disease.

        Lotus leaf three fresh tea

        Fresh lotus leaf, fresh bamboo leaves, fresh mint every 50 grams, tea a little, add enough decoction 10 minutes, filtering, honey, cold offspring tea drink. QuShu clear heat, promote the secretion, detoxification cool and refreshing. Long-term drinkable but cholesterol and blood pressure.

        Red jujube lentils tea

        Red jujube, and white lentils each 100 grams, black tea 10 grams, add enough water were boiled, cold when tea drink after. The clear heat drop, fill gas blood, invigorating spleen to solve, can be used for a long time.

        Light leaves rhizome tea

        Light leaves 10 grams, 30 grams of rhizome, green tea 5 g, total into hot water bottle into the boiling water is a 15 minutes. Heat the purging fire urine, can summer fever.

        Loquat tea leaves

        Loquat leaf, fresh bamboo leaves, make the 20 grams, put in the pot and add water to 500 ml, decoction 15 minutes, slag filter juice, sugar and salt into a little hot to drink. Sitting by the clear heat, cough smoothing asthma, apply to fever a cough, sputum sticky stiff, thirsty tianjin little etc., also the qing dynasty of the market.

        Xuan MaiGan orange tea

        Scrophula-riacede, radix ophiopogonis each 10 grams, balloonflower, liquorice each 5 g, cut thick at the end, pour boiled water offspring tea drink. Embellish lung nourish, reduce phlegm, applicable to the lung and throat itchy Yin deficiency without phlegm, dry cough thirsty dry throat, etc.

        Duhu tea and

        Prince Edward and 15 grams, stone dendrobium 10 grams, fructus schisandrae 5 grams, irrigation, cut at the end of the thick, with boiled water brew generation tea drink. Yiqi nourish, nourish "Yin" stop sweat, apply to fever "Yin injury dry mouth, approach the pain, retching less light, tongue, less and the elderly moss shortness of breath fatigue, dizziness palpitations, etc, for the summer often drink market. (QianWenJuan)