The summer to prevent sunstroke prevention "wet"

Anhui tongling city weather bureau engineer HuoShouXi

Source: health

        The summer, scorching temperatures can really make people suffer heatstroke. But sometimes the temperature is not too high, but still feel they have been a dreadful surrounded by the hot, tired bodies, the mood is not high. This is because affect our mood and body, efficiency is not only the high temperature, and ignored humidity.

        Modern meteorology think, temperature, humidity, air pressure, wind, precipitation and sunlight is reflected the natural climate six of the most basic meteorological elements. Humidity, air is contained in the water scale, generally with the relative humidity to said. Experiments showed that 50% to 60% of the relative humidity human body feels the most comfortable, also not easy to cause disease. Especially when the environment temperature is higher, the human body will borrow sweat discharge by evaporation of the heat. At this time, the air humidity is especially important. When the air humidity high, sweat evaporation slowly, and they have a feeling of phlegm, very uncomfortable. If heat with high humidity, very prone to heat phenomenon.

        As is known to all, the so-called cold, heat, is in fact the people of a feeling of air, meteorological environmental experts put these people feel cold, heat called feel temperature, the temperature and the actual direct relationship, but is not the same thing.

        The high summer weather, actually is magnified by the feeling temperature. For example, when the temperature for 26 ℃, relative humidity was 90%, the human body feeling temperature is a 32 ℃ temperature, humidity was 20%. This is human body in high humidity environment is one of the reasons for easy tired.

        High humidity to mental and emotional also have negative impacts. When humidity, the human body in a pine cone glandular secretion of the hormone pinecone larger also, make the body and thyroid hormone epinephrine concentration of lower, cells would "lazy", the person can listless, sluggish.

        The damp air also directly affect the health of human body. Data shows, in the wet, hot mixture of the summer, people are more likely to suffer from migraines, gastric ulcer, cerebral thrombus and rash.

        So, the summer besides attention summer outside, also want to pay attention to the "wet". First of all to pay attention to improve the residential environment, avoid damp. The summer season or less rain fog open the window, and when the sun is shining outside, appropriate to a window ventilated. In the second when using air conditioning, often should use its dehumidification function, so as to assure indoor air humidity generally not higher than 60%.