Mobile phone "knit micro bo" to take it easy

China's traditional Chinese medicine reported

        The bo in life is everywhere, greatly enrich our life. However, in play micro bo's at the same time, but must pay attention to health.

        Write, and send the bo, rely mainly on the thumb presses buttons on your phone, if long time frequently without rest, will make the thumb feel stiff, pain, serious when even can cause muscle atrophy, cause "thumb narrow sex tenosynovitis". In addition, long-term use of cell phones, and may the mobile system produce allergic reaction nickel shell, easy to cause skin rashes, lead to "mobile phone dermatitis".

        Attendance for "knit collar", bring health damage not limited to the hands. Because when highly centralized woven collar energy, lower neck, eyes also has watched small mobile phone screen, long time mobile phone screen sharp on eye formed light strong stimulation, if do not pay attention to, in the long run will vision loss. In addition, cervical vertebra disease would also imperceptibly find weave the collar.

        Advice to play micro bo generally do not more than half an hour. About 10 minutes or so, the eye should get the rest. Can the up and down or so do eyes turn movement, alleviate visual fatigue, or to outdoor vision in the same direction. At the same time, in order to prevent cervical fatigue, can use the "m" head do word fuck, cervical vertebra to relieve fatigue is very helpful. (YangLi)