Warm light chang aftercare rheumatoid arthritis

LiDongShu Shenyang institute of traditional Chinese medicine li rheumatism lead

China's traditional Chinese medicine to

        Rheumatoid arthritis is a chronic autoimmune disease, because the body has no proper immune complex, destruction of articular synovial, appear arthritis, affects the joint activity. Usually the most likely to happen during the fingers, wrist, elbow, shoulder, foot, knee, mandibular joints etc, often appear hand the inflammation of the joints is pain, stiffness, and gradually to other joint development, advanced joint destruction, appear joint stiffness deformation, muscle atrophy. Some people also can appear fatigue, hair loss, dry mouth, dry eye symptoms, such as the joint. Rheumatoid illness reason may and catch a cold, cold damp environment, the mood not free, divorce, relatives died and so on. The doctor of traditional Chinese medicine think that their own lack of Yin and Yang, qi is sick internal factors, the seven emotions and damage, the cold and dampness evil ChengXu invasion is the external causes, and ultimately lead to blood bizu and disease. The doctor of traditional Chinese medicine aftercare need to pay attention to "warm" and "light", "chang" three characters.

        "Warm", namely warm, one is the external environment to warm, can increase or decrease by adjusting the clothes, make the body warm. Especially spring cold and hot uncertainty, clothing thickness to adjust. Pay attention to protect key parts such as knee, elbow, can wear knee elbow support. The second is from the inside to make themselves warming, do more exercise to speed up blood circulation, increase quantity of heat, and the quantity of heat to the whole body. The kind of rheumatism committee of experts also to aerobic exercise, dynamic strength training as a non-drug therapy rheumatoid give affirmation. So to encourage rheumatoid patients do exercise and joint function exercise.

        "Light", that is, the diet light, rheumatoid disease is a chronic consumptions, need to more nutrition. Moreover, rheumatoid patients because often take diclofenac, such as Finn will have anti-inflammatory and hormone, most of the gastric function is bad. So on food to pay attention to protect the spleen and stomach, diet cold greasy, choose easy digestion and absorption, rich nutrition food, can eat bean products, eggs, fruits and vegetables. Dog meat, lamb, venison is too hot and dry, had better not eat. Some seafood such as sea cucumber, HaiHa, fish easy cause allergic reaction is aggravating, also don't eat. A moderate amount of alcohol helps blood circulation, but wine sex symplectic hot, polydipsia help Yang make a fire, experience of Yin fluid, no harm in reverse. Often feed YiMi porridge has the advantage, because YiMi has the spleen lishi, tongli joints, alleviate joint swelling, and analgesic anti-cancer effect, can be appropriately to eat more. Papaya contains rich vitamin B1 and a variety of trace elements, have the virus and the bacteric, and stomach turn wet the work can diminish inflammation, and can improve the immune function of rheumatoid arthritis, still can reduce the liver enzyme, to take antirheumatic cause liver injury has certain treatment function, protect liver protecting stomach, very suitable for rheumatoid arthritis.

        "Chang", namely the mood, keep good psychological state, mental stimulation, excessive sadness, depression can affect the body's immune system and endocrine system, aggravating illness. The doctor of traditional Chinese medicine thinks seven emotions (anger, happiness, think, Lamentations, shock, fear, and sorrow) internal injury, all can cause body qi lifting disorders, qi and blood function disorders that affect the internal organs function, disease-resistant ability to drop, easy to feel the pericardium, aggravating illness.

        At present, more and more clear understanding of rheumatoid disease, treatment more and more, most of the patients after regular treatment, can control and ease, and not too much influence the quality of life. Rheumatoid patients should study disease related knowledge, treat correctly, build confidence, find suits own treatment, early detection of early treatment, do not blindly listen to advertising, and choose the right medicine, to listen to the treatment of specialized subject doctor advice.