Often rub three hole mind Ann

China's traditional Chinese medicine to

        Some think speak tongue root hair hard, sleep bad, breadth of mind oppressed; Someone will suddenly felt waves flustered, or a few seconds chest pain. These people generally more complexion dark purple, oral and nail color blue, tongue body surface is ecchymosis, petechiae, tongue bottom varices coarsening become dark purple.

        The doctor of traditional Chinese medicine thinks, the above relevant symptoms are mostly come down to a kind of call "blood stasis" pathogenic factor. "Gas for blood handsome", gas line the blood line, qi, blood hysteresis, qi and blood stasis formation is one of the important reasons. Qi deficiency agitate for weakness, the operation of the blood stasis may be enough, or qi deficiency lead to blood deficiency, blood deficiency is vein way involved and abstruse, also can make the blood do not free and cause blood stasis. Blood stasis symptom is a body "SOS", such as timely prevention, will soon improve. Find their own above symptoms, should pay attention to promoting blood circulation to remove blood stasis, dredges the channels and collaterals. At this time can use three special acupuncture points, namely neiguan, god door, day spring.

        Neiguan point: palms up, in the wrist horizontal stripes on two inches. Neiguan can calm the nerves, calming, wide chest qi, Yin and Yang, qi and adjusting and mending, dredging meridians, is the prevention and control of disease of heart head blood-vessel effects of the acupuncture points. Often with massage neiguan can make the stasis resistance vessels opening up. According to knead in the thumb web, according to both sides, press down to have acid expansion or pain feeling to just go. Every time according to a press a put, press down last half minute, then loosen, repeat. At least three minutes each, every day whether number.

        God door hole: artifice, the little finger edge of the wrist on the horizontal stripes. God door hole specializes in heart, appear heart premature beat, atrial fibrillation, hurriedly massage massage god door hole, can timely relieve symptoms. This hole can benefit theheart sutra SAP, moisten the heart. Mind everything Ann, heart spirit enough, all kinds of heart system disease and cause from this mental disease will be improved. According to knead double side god door hole, every time 3 minutes, three times every day.

        Day spring hole: axilla transverse striation two inches. In the hole because of painstaking effort stasis resistance and cause of chest tightness, shortness of breath, chest pain. The heart beat faster, or stuffy, usable finger push hard on day spring hole 3 ~ 5 seconds, stop 1 ~ 2 seconds, then continue to press, continuous press 2 ~ 3 minutes, tachycardia, chest pain, heart palpitations uneasy effect is very good.

        Every day the old can take a little time to rub neiguan, god door, day spring hole, in order to protect the heart. (LiangBin)